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Shows the way to love and forgiveness. Featuring entertaining examples, stories and real-life applications, this guide is suitable for longtime ACIM students and newcomers alike.

At any given moment, you have the power to manifest lasting love, boost your prosperity, and shape your destiny. Written by Skye Alexander, spellcraft expert and the author of The Modern Guide to Witchcraft, this book teaches you how to harness your inner magic through incantations, potions, and charms.

For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic.

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.

Explores the ways in which we attach ourselves inappropriately to beliefs and the world. This book looks at our own lives and see how an unhealthy level of attachment can keep us trapped in a psychological and spiritual fog. It teaches us to reclaim our true freedom by cultivating awareness, detaching, and discover our true selves.

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances. Taking readers on a tour of the ecology of the mouth, dental health expert and author Nadine Artemis describes the physiology of the teeth and the sources of bacteria and decay. Revealing the truth about the artificial chemicals in many toothpastes and mouthwashes, Artemis also discusses the harmful effects of mercury fillings and the much safer ceramic filling options that are available. Covering topics that include healthy nutrition, oral care for children, and the benefits of botanical substances and plant extracts for maintaining oral health, Artemis introduces a comprehensive eight-step self-dentistry protocol that offers an effective way to prevent decay, illness, acidic saliva, plaque build-up, gum bleeding, inflammation, and more.

In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.

'The figure looking back at me was little more than a skeleton with just a thin layer of tissue paper for skin, drawn over the stick-like bones. I stood staring for a good couple of minutes, considering what I'd become. And my verdict? Brilliant, I thought. It's been worth every moment of all that hard work.'

Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel-and act-as bright and capable as others already know you are with this award-winning book by Valerie Young. It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this inter­nal monologue sounds all too familiar. And you're not alone. From the high-achieving Ph.D. candidate convinced she's only been admitted to the program because of a clerical error to the senior executive who worries others will find out she's in way over her head, a shocking number of accomplished women in all ca­reer paths and at every level feel as though they are faking it-impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evi­dence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfec­tionism, overpreparation, maintaining a lower pro­file, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled 'em again. An internationally known speaker, Valerie Young has devoted her career to understanding women's most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seek­ing. Combining insightful analysis with effective ad­vice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it mani­fests in your life.

A tantric massage practice for awakening and enhancing women's innate sensual, emotional, and spiritual energies.

A pediatric occupational therapist with a specialty in treating children on the autism spectrum and with sensory disorders presents 101 fun games, activities and adventures that parents and teachers can use to foster behavioral development and improvement in children--all while having tons of fun!

Including case histories and anecdotes, this book shows, among other things, how one Australian scientist convinced the world he'd discovered the cause of stomach ulcers by drinking a glass filled with bacteria, and how a gifted sports reporter got people to watch a football match by showing them the outside of the stadium.

Annabel Karmel's New Complete Baby & Toddler Meal Planner is a best-selling guide that has been helping parents around the world since its first publication in 2008. Authored by Annabel Karmel, renowned for her expertise in the field of child nutrition, this book is a must-have for any parent seeking guidance on how to provide nutritious meals for their young ones. The book is not just a meal planner but also includes new finger food guidance & recipes, making it a comprehensive guide for feeding babies and toddlers. It is published by Ebury Publishing, a publisher known for its wide range of informative and practical books. The book is written in English, making it accessible to a wide audience. Discover the joy of providing healthy and delicious meals for your child with Annabel Karmel's New Complete Baby & Toddler Meal Planner.

In coming to know your archetypal companions, you will also begin to see how to live your life in ways that make the best use of your personal power and lead you to fulfil your greatest - in fact, your divine - potential.

A guide to understanding the origins of codependence and the path to recovery. It traces the origins of this illness back to childhood, describing a range of emotional, spiritual, intellectual, physical, and sexual abuses.

A bestselling author shows how we can reclaim and make peace with the "shadow" side of our personality.

Time to Think is a thought-provoking book penned by the celebrated author, Nancy Kline. Published in the year 2002, the book falls under the genre of self-help and personal development. The book takes its readers on a journey, encouraging them to explore the power of effective thinking. It is a masterpiece that has been published by the renowned Octopus Publishing Group. The book is written in English. Time to Think is not just a book, but a revolution that aims to transform our personal and professional lives by changing the way we think. Nancy Kline, with her profound wisdom, guides us on how to create a 'Thinking Environment' to help us think for ourselves, with courage, clarity, and conviction. This book is a must-read for those who seek to unlock their full thinking potential and bring about positive changes in their lives.

From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.

Based on Michelle Obama's bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK offers readers a practical toolkit for navigating life's challenges, as well as imaginative prompts and activities designed to guide readers in reflective and active practices for fortifying oneself in the face of uncertainty, obstacles and self-doubt.Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive and instructional new format, OVERCOMING: A WORKBOOK presents creative activities, reflective writing prompts, habit tracking tools, and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, "going high". With her signature candor and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.This beautiful and interactive workbook is Obama's call to "pay attention to how you're feeling. Notice what's being signaled by both your body and your mind", as well as her reminder to us all that "it's okay to pace yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritise your wellness, to make a habit of rest and repair."

'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical Humanities, University College London'A thorough, careful and unbiased assessment . . . This extremely valuable message deserves to be widely disseminated' Lord Turnberg, former President of the Royal College of PhysiciansA compelling defence of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering readers to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flushes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned.Now, sixteen years after HRT was left for dead, Dr Bluming, a medical oncologist, and Dr Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public - and much of the medical establishment - to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. A sobering and revelatory read, Oestrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.

Harness your feminine power for more self-love and ultimate dating success.

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic.Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it.Praise for The Power of Habit:'Few books become essential manuals for business and living. The Power of Habit is an exception.' Financial Times'You'll never look at yourself, your organisation, or your world in quite the same way.' Daniel Pink'A first-rate book - based on an impressive mass of research.' Economist'Absolutely fascinating.' WIRED

A completely revised and updated edition of the Sunday Times Bestseller