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Celebrated author Joanne Limburg's moving account of her brother's suicide. Touching on religion, family, art and science.

Like many expectant parents, they'd spent weeks researching the safest car seat but little time thinking about the titanic impact the baby would have on their marriage - and the way their marriage would affect their child.

This volume offers an innovative approach and cutting-edge methodology for studying emotion regulation from a true life-span perspective.

Emotions aren't hardwired into you - you create them. A world-leading neuroscientist argues that understanding the origin and nature of emotions has huge implications for our future

The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

This book presents a broad range of cases drawn from the clinical experience of authors to take readers beyond theory into real-life situations. The authors take a holistic approach by including multiple perspectives and considerations, apart from those of just the patient.

Healing Back Pain (Reissue Edition) is a seminal work by John E. Sarno. Published in 2018 by Little, Brown & Company, this book is a must-read for anyone suffering from back pain. Sarno, a renowned expert in the field, offers a fresh perspective on the treatment of back pain. Drawing on his years of experience, he presents a compelling argument for the psychological origins of many back pain issues. This book is not just a guide to managing pain but a deep dive into its root causes. It is a groundbreaking book in the health genre that continues to offer relief to many. Don't miss out on this reissued edition from Little, Brown & Company.

Dear Dad, from you to me, is a heartfelt and thought-provoking book authored by from you to me ltd and published by from you to me Limited in 2017. This book transcends the conventional genres, offering readers a unique blend of emotional depth and insightful wisdom. The author's compelling storytelling style and the publisher's dedication to quality make this book a must-read. This English edition further enhances the reading experience, making it a perfect gift for anyone who values the power of words and the beauty of emotions.

Dear Grandma, from you to me, is a touching and deeply personal book penned by the creative minds at from you to me ltd. Published in 2017 by FROM YOU TO ME, this book belongs to a genre that resonates with readers of all ages. It's a heartwarming journey that connects generations and uncovers the wisdom and stories of a beloved grandma. This book is more than just a read, it's an experience that brings families closer. FROM YOU TO ME, the publisher, has done a commendable job in presenting this beautiful piece of literature to the world. Written in English, this book is a must-have for those who value family, relationships, and the priceless stories that our elders have to share.

Real Magic, authored by Dean Radin PhD, is a captivating book that takes you on an enlightening journey. Published in 2018 by Random House USA Inc, this book belongs to a genre that defies convention. Dean Radin, with his vast experience and profound knowledge, explores the concept of magic in a way that is both intriguing and enlightening. The book takes the reader on a journey through the realms of the supernatural, where the boundaries of reality are blurred and the extraordinary is commonplace. This book is an essential read for those who seek to understand the world beyond the ordinary. Don't miss out on this masterpiece from Random House USA Inc.

NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils in this soup-t0-nuts guide from the host of the Essential Oil Revolution summits "A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders."-Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes recipes and formulations for all of these health needs and more-all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master:• Morning Meditation Body Oil• Sweet Slumber Diffuser Blend• Citrus-Powered Pain Relief Roll-On• Anti-Anxiety Spray• Inflammation-Soothing Capsules• Homemade Chocolate with Lavender and Goji BerriesAnd more! Dr. Z's thorough, evidence-based approach helps you take control of your health, whether you're new to essential oils or you're ready for advanced techniques. With your newfound knowledge you can tailor an essential oils practice that fits your unique needs-and start experiencing amazing results.

'This book is not just about extremists like me. This is a book about you.'

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book is a one-stop guide to all things nature and nurture. New to Ayurveda? No worries, we've got you covered!Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory and clean-eating diets, mindful meditation, and massages, this little self-care book will take you on a breathtaking journey of holistic healing, featuring:-User-friendly book structure explains how to apply Ayurveda to all areas of life.-A self-assessment questionnaire helps you work out your body type.-Step-by-step instructions on massage, meditation, yoga, and home therapies.-Ayurvedic guide to food, with customizable, rebalancing recipes.-A-Z guide to common ailments with recommended Ayurvedic remedies.Discover your Ayurvedic body type through a simple self-assessment questionnaire, and how to apply ayurvedic practises to elements of any lifestyle. Whether it's adjusting your diet to suit your body type; energising your body through yoga; or relaxing your mind with meditation and positive thinking exercises, this all-encompassing health book has something for everyone to love. Featuring tips and tricks on wellness practises designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Whether you discovered this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use the top tips in this handy herbalist book and apply its wisdom to your modern lifestyle.Fancy a new you this New Years? This carefully curated collection of dietary recommendations, healing remedies, and spiritual practises will show you how to practice Ayurveda at home, and become a better-balanced version of yourself. Make 2022 the year of wellness and healing yourself!

Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers an easy-to-follow programme for mothers to reclaim their health and energy after giving birth

In this expanded edition of Cancer Is Not a Disease, Andreas Moritz proves the point that cancer is the physical symptom that reflects our body's final attempt to deal with life-threatening cell congestion and toxins. He claims that removing the underlying conditions that force the body to produce cancerous cells setsthe preconditions for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer - one that revolutionizes the current cancer model. On average, today's conventional treatments of killing, cutting out or burning cancerous cells offer most patients a remission rate of a mere 7 percent, and the majority of these survivors are cured for no more than just five years. Prominent cancer researchers have suggested that individuals may, in fact, fare better undergoing no conventional treatment. Any published success figures in cancer survival statistics are offset by equal or better outcomes among those receiving no treatment at all. More people are killed by cancer treatments than are saved by them. Cancer Is Not a Disease shows you why traditional cancer treatments and even cancer diagnoses are often fatal, what actually causes cancer, and how you can remove the obstacles that prevent the body from healing itself. Cancer is not an attempt on your life; on the contrary, this "terrible disease" is the body's final, desperate effort to save your life. Unless we change our perception of what cancer really is, it will continue to threaten the life of nearly 1 out of every 2 people. This book opens a door for those who wish to turn feelings of victimhood into empowerment and self-mastery, and disease into health.

Your Money Or Your Life, written by Vicki Robin, is a must-read for anyone seeking to gain control of their financial life. Published by Penguin Putnam Inc in 2008, this book has transformed the lives of millions, providing them with a path to financial independence. This thought-provoking book delves into the relationship between money and personal fulfillment, challenging the reader to reconsider their values and make transformative changes to their spending habits. It's a book that fits perfectly into the self-help genre, offering practical advice and strategies that can lead to a life of financial security and personal satisfaction. Don't miss the opportunity to get your hands on this life-altering book. Published by the renowned Penguin Putnam Inc, it's a testament to their reputation for delivering high-quality, impactful books.

"This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds. 

Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Denise helps women release their fear of money, set premium prices for their services and take back control over their finances. Denise is an award-winning speaker, author and entrepreneur who helps women transform their Economy-Class money mindset into a First-Class life. www.luckybitch.com

This is a new translation and edition of the book of Icelandic magic first published by Samuel Weiser in 1989. The book has been out of print for several years, and this second edition includes a completely revised translation and the explanatory notes have been doubled. The text consists of a substantial topical introduction that covers the history, theory and practice of magic in Iceland in the medieval and early modern periods. This is followed by the translation of the Galdrabók itself with copious explanatory notes. There are also a number of appendices which contain magical material from other Icelandic books of magic as well as spells from other Germanic areas.

This book draws on the author's clinical experience working with children with autism and their families to provide parents and carers with an explanation of what anxiety is, what behaviours may indicate high levels of anxiety, and practical advice on how they can help children with autism manage their anxiety effectively.

Gender equality is a moral and a business imperative. But unconscious bias holds us back and de-biasing minds has proven to be difficult and expensive. Behavioral design offers a new solution. Iris Bohnet shows that by de-biasing organizations instead of individuals, we can make smart changes that have big impacts-often at low cost and high speed.