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Unveil the keys to understanding the underlying causes of common health issues and discover steps for immediate and hands-on relief.

Greatness is a code to crack, and Lewis Howes is here to school readers on the formula in the paperback edition of his New York Times bestselling book

Why do we do what we do? This book is at once a tour and a majestic synthesis of the whole science of human behaviour. Brought to life through engaging stories, it offers the fullest picture yet of the origins of tribalism and xenophobia, hierarchy and competition, morality and free will, war and peace.

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

If you think sexual and spiritual bliss can''t be found in today''s fast-paced world, you haven''t experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new introduction, up-to-date references and resources, a new take on the possibilities and responsibilities of Tantra in today’s world, plus new and cutting-edge information to reach an expanded community—added information on multi-partner play, more intersections for Tantra and BDSM, practices for asexuals and aromantics, expanded practices for trans and gender nonconforming people, and more. With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, no matter one''s gender, sexual preference, or erotic tastes. Urban Tantra expands the notions of pleasure and opens new heights of intimacy and sexual fulfillment.

With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all.

Five Minutes in the Morning, a book by Aster, is a true gem for those seeking peace and mindfulness in their daily lives. Published in 2017 by the renowned Octopus Publishing Group, this book is a part of the self-help genre. The author, Aster, beautifully guides the reader through various techniques and practices that can be incorporated into a morning routine, all in just five minutes. The intention is to start the day with a calm and focused mind, setting the tone for the rest of the day. The book is written in English, making it accessible to a wide audience. The Octopus Publishing Group, known for its wide range of informative and engaging books, adds another masterpiece to its collection with this publication.

"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."--David Perlmutter, New York Times bestselling author "This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing their cancer."--Thomas Seyfried, PhD THE comprehensive guide for patients and practitioners from a foremost authority in the emerging field of metabolic therapies for cancer. Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Nutritionist Miriam Kalamian has written the book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet--which extends well beyond simply starving cancer--emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances and meal templates and tracking tools are explored in sections such as: Fasting Protocols Know What's in the Foods You Eat Preparing Keto Meals Put Your Plan Into Action Kalamian also discusses important issues such as self-advocacy empowering readers by offering tips on how to critically examine cancer-care options and then incorporate what resonates into a truly personalized treatment plan.

An instant bestseller, Sacks's 1985 book argues that, by connecting with their patients and pay attention to their stories, doctors can provide significantly more effective care.

The Wild Unknown Animal Spirit Deck and Guidebook (Official Keepsake Box Set) is an enchanting work by Kim Krans. This book, published in 2018 by HarperCollins Publishers Inc, is a unique blend of genres that will captivate readers. As the title suggests, it is not just a book, but a keepsake box set that invites you into the world of animal spirits. Kim Krans masterfully guides readers through the wild unknown, offering a new way to connect with the animal kingdom and understand ourselves better. This beautifully illustrated guidebook provides insightful descriptions and interpretations for each animal spirit in the deck. With its publication in 2018, it has become a must-have for those interested in spirituality, animal guides, or simply enjoying a beautifully crafted book. HarperCollins Publishers Inc is proud to have this unique piece in their collection. The book is written in English.

Dalio "shares the unconventional principles that he's developed, refined, and used over the past forty years to create unique results in both life and business--and which any person or organization can adopt to help achieve their goals"--Amazon.com.

Like many expectant parents, they'd spent weeks researching the safest car seat but little time thinking about the titanic impact the baby would have on their marriage - and the way their marriage would affect their child.

Emotions aren't hardwired into you - you create them. A world-leading neuroscientist argues that understanding the origin and nature of emotions has huge implications for our future

The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Healing Back Pain (Reissue Edition) is a seminal work by John E. Sarno. Published in 2018 by Little, Brown & Company, this book is a must-read for anyone suffering from back pain. Sarno, a renowned expert in the field, offers a fresh perspective on the treatment of back pain. Drawing on his years of experience, he presents a compelling argument for the psychological origins of many back pain issues. This book is not just a guide to managing pain but a deep dive into its root causes. It is a groundbreaking book in the health genre that continues to offer relief to many. Don't miss out on this reissued edition from Little, Brown & Company.

Dear Dad, from you to me, is a heartfelt and thought-provoking book authored by from you to me ltd and published by from you to me Limited in 2017. This book transcends the conventional genres, offering readers a unique blend of emotional depth and insightful wisdom. The author's compelling storytelling style and the publisher's dedication to quality make this book a must-read. This English edition further enhances the reading experience, making it a perfect gift for anyone who values the power of words and the beauty of emotions.

Dear Grandma, from you to me, is a touching and deeply personal book penned by the creative minds at from you to me ltd. Published in 2017 by FROM YOU TO ME, this book belongs to a genre that resonates with readers of all ages. It's a heartwarming journey that connects generations and uncovers the wisdom and stories of a beloved grandma. This book is more than just a read, it's an experience that brings families closer. FROM YOU TO ME, the publisher, has done a commendable job in presenting this beautiful piece of literature to the world. Written in English, this book is a must-have for those who value family, relationships, and the priceless stories that our elders have to share.

NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils in this soup-t0-nuts guide from the host of the Essential Oil Revolution summits "A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders."-Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes recipes and formulations for all of these health needs and more-all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master:• Morning Meditation Body Oil• Sweet Slumber Diffuser Blend• Citrus-Powered Pain Relief Roll-On• Anti-Anxiety Spray• Inflammation-Soothing Capsules• Homemade Chocolate with Lavender and Goji BerriesAnd more! Dr. Z's thorough, evidence-based approach helps you take control of your health, whether you're new to essential oils or you're ready for advanced techniques. With your newfound knowledge you can tailor an essential oils practice that fits your unique needs-and start experiencing amazing results.

'This book is not just about extremists like me. This is a book about you.'

The classic tarot deck, recoloured by Mary Hanson-Roberts. The renowned Original Rider Waite Tarot Deck, designed over a hundred years ago, has been hugely popular for decades. The Universal Waite Tarot Deck is a recoloured version of the Original Rider Waite Tarot Deck.

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.

The noble art of leaving things undone is approached in a wry and witty tone in this reissue of Lin Yutang's influential psychology classic, emphasising revering inaction as much as action and finding the humour wherever possible.

Grab a pen, your partner, and get ready for some fun!This activity book creates a fun way to spend some time with your partner. Part of a great relationship is learning about one another, sharing your thoughts, and doing fun activities together. What better way to do this than with The Activity Book Meant to be Shared! Whether you are just dating or have been married for 50 years, these fun games and drawing activities are sure to bring laughter to your day!