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Brain Rules for Aging Well

- 10 Principles for Staying Vital, Happy, and Sharp

Om Brain Rules for Aging Well

How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780996032674
  • Bindende:
  • Hardback
  • Sider:
  • 288
  • Utgitt:
  • 19 oktober 2017
  • Dimensjoner:
  • 168x239x28 mm.
  • Vekt:
  • 608 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 12 juli 2024

Beskrivelse av Brain Rules for Aging Well

How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.

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