Utvidet returrett til 31. januar 2025

Get Off Your Ass!

- The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

Om Get Off Your Ass!

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781681627236
  • Bindende:
  • Hardback
  • Sider:
  • 146
  • Utgitt:
  • 2. juni 2005
  • Dimensjoner:
  • 152x229x0 mm.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 15. desember 2024

Beskrivelse av Get Off Your Ass!

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Brukervurderinger av Get Off Your Ass!



Finn lignende bøker
Boken Get Off Your Ass! finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.