Intermittent Fasting

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<h3><strong>INTERMITTENT FASTING </strong></h3>
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<h4><em>Inside you will find:</em><br /><br /></h4>
<h4>- The real science behind intermittent fasting</h4>
<h4>- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...</h4>
<h4>- The various intermittent fasting plans</h4>
<h4>- The correct way to choose an intermittent fasting plan</h4>
<h4>- Advantages of intermittent fasting</h4>
<h4>- Tips for each intermittent fasting plan</h4>
<h4>- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes</h4>
<h4>And more......</h4>
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<h3><strong>Intermittent Fasting for Women</strong></h3>
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<h4><em>Inside you will find:</em></h4>
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<h4>Health concerns that <strong>women</strong>need to keep in mind to practice intermittent fasting successfully.&nbsp;</h4>
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<h4><strong>Why&nbsp;</strong>you should lose<strong>no more than 0.5 Kg per week.</strong></h4>
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<h4>Guides for several types of intermittent fasting specifically tailored to help women find success</h4>
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<li><h4>Tips for adding exercise to&nbsp;an intermittentfasting plan without losing yourself to hunger</h4>
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<h4>Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible&nbsp;</h4>
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<h4><strong><em>And more&hellip;</em></strong></h4>
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<h2><strong>Lectin Free Cookbook</strong></h2>
<p>&nbsp;</p><h4>With the diet revolution projected by Dr. Stephen Gundry&rsquo;s bestseller &ldquo;Plant Paradox,&rdquo; the lectin-free diet has taken off and proven to be to go for many people for various reasons. It&rsquo;s helped people change their bodies and live life without having to eat bland things.&nbsp;</h4>
<h4><em><strong>LECTIN-FREE COOKBOOK</strong>: 30 Simple, Quick, and Easy Recipes to Help&nbsp;YouImprove Your Health, Reduce Inflammation, Prevent Risk of a Disease, and Shield Your Gut from Lectin Damage</em>collects 30 of the most exciting recipes around to prove that eating Lectin-free doesn&rsquo;t have to be taste bud death sentence!</h4>
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<h4>With these recipes in your arsenal, you&rsquo;re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You&rsquo;ll take charge of your life and restore the years of damage.&nbsp;</h4>
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