Utvidet returrett til 31. januar 2025

Restorative Yoga

- Power, Presence and Practice for Teachers and Trainees

Om Restorative Yoga

This book offers an empowering approach to the art of practising and teaching restorative yoga. It is a guide for teachers and trainees that shares the finer details of this style of yoga practice. It is composed of three sections: the history and true purpose of a restorative yoga practice; how to cultivate an inner awareness through breath practice and introspection; and a final practical section on how to structure a restorative yoga practice.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781787757394
  • Bindende:
  • Paperback
  • Sider:
  • 240
  • Utgitt:
  • 21. mars 2022
  • Dimensjoner:
  • 273x312x16 mm.
  • Vekt:
  • 500 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 9. desember 2024
Utvidet returrett til 31. januar 2025

Beskrivelse av Restorative Yoga

This book offers an empowering approach to the art of practising and teaching restorative yoga. It is a guide for teachers and trainees that shares the finer details of this style of yoga practice. It is composed of three sections: the history and true purpose of a restorative yoga practice; how to cultivate an inner awareness through breath practice and introspection; and a final practical section on how to structure a restorative yoga practice.

Brukervurderinger av Restorative Yoga



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