Norges billigste bøker

Strength Training for All Body Types

Om Strength Training for All Body Types

Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone lengths, and overall body structure. It explains how different bodies manage various exercises and how to optimize training outcomes by modifying strength and program design.

Vis mer
  • Språk:
  • Ukjent
  • ISBN:
  • 9781718212671
  • Bindende:
  • Paperback
  • Sider:
  • 288
  • Utgitt:
  • 8 november 2022
  • Dimensjoner:
  • 253x20x176 mm.
  • Vekt:
  • 606 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 4 juli 2024

Beskrivelse av Strength Training for All Body Types

Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone lengths, and overall body structure. It explains how different bodies manage various exercises and how to optimize training outcomes by modifying strength and program design.

Brukervurderinger av Strength Training for All Body Types



Finn lignende bøker
Boken Strength Training for All Body Types finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.