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Sunrise Tai Chi

- Awaken, Heal and Strengthen Your Mind, Body and Spirit

Om Sunrise Tai Chi

Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces the history and underlying principles of Tai Chi Chuan from a modern perspective.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781594390838
  • Bindende:
  • Paperback
  • Sider:
  • 219
  • Utgitt:
  • 19 April 2007
  • Dimensjoner:
  • 236x187x15 mm.
  • Vekt:
  • 462 g.
Leveringstid: 2-4 uker
Forventet levering: 22 oktober 2024

Beskrivelse av Sunrise Tai Chi

Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces the history and underlying principles of Tai Chi Chuan from a modern perspective.

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