Utvidet returrett til 31. januar 2025

The Core Programme

- Fifteen Minutes Excercise A Day That Can Change Your Life

Om The Core Programme

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780091882419
  • Bindende:
  • Paperback
  • Sider:
  • 256
  • Utgitt:
  • 3. januar 2002
  • Dimensjoner:
  • 187x244x19 mm.
  • Vekt:
  • 388 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 8. desember 2024

Beskrivelse av The Core Programme

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.

Brukervurderinger av The Core Programme



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