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The Dharma of Modern Mindfulness

- Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

Om The Dharma of Modern Mindfulness

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR readers will deepen their understanding, and invigorate their practice of this powerful anti-stress program

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781626259164
  • Bindende:
  • Paperback
  • Sider:
  • 224
  • Utgitt:
  • 22. februar 2018
  • Dimensjoner:
  • 229x155x13 mm.
  • Vekt:
  • 312 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av The Dharma of Modern Mindfulness

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR readers will deepen their understanding, and invigorate their practice of this powerful anti-stress program

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