The Safest Place Possible Companion Workbook

This companion workbook is a study guide that is meant to accompany Debbie Mirza's book, The Safest Place Possible: A Guide to Healing and Transformation. It includes twenty-one self-love exercises discussed in The Safest Place Possible.>To fully understand the exercises and get the most out of this guide, it is recommended that people read The Safest Place Possible first, or along with this study guide. This workbook gives you an opportunity to implement the exercises and have a place to journal about your experiences.