Om Tom Kerridge's Dopamine Diet
Tom Kerridge's Dopamine Diet is an exceptional book penned by the renowned author, Tom Kerridge. Published by Absolute Press in 2017, this masterpiece falls under the genre of Health & Fitness. Tom Kerridge's Dopamine Diet is not just a book; it's a journey towards a healthier lifestyle. It provides an exciting exploration of a unique diet plan, the Dopamine Diet, designed to boost your mood. Kerridge, known for his brilliant culinary skills, shares his personal journey of weight loss and how he managed to stay happy while doing so. This book offers a plethora of mouth-watering recipes that not only satiate your taste buds but also trigger the 'feel good' hormones in your body. Published by Absolute Press, this book is a must-read for those seeking to embark on a journey towards a healthier and happier self.
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