Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.Du kan når som helst melde deg av våre nyhetsbrev.
Modern C++ Programming Cookbook, Second Edition steps up your C++ knowledge by deep-diving into the most important language and library features, including containers, algorithms, regular expressions, threads, and more. This edition comes updated with new recipes on core C++20 features, including modules, concepts, and coroutines, and C++20 ...
Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do you ever feel busy but not productive? If you answered yes to any of these, the way out is to become an Essentialist. In Essentialism, Greg McKeown, CEO of a Leadership and Strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of less. Being an Essentialist is about a disciplined way of thinking. It means challenging the core assumption of We can have it all and I have to do everything and replacing it with the pursuit of the right thing, in the right way, at the right time'.By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter. Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you too can achieve something great.
'Talent. You've either got it or you haven't'. Not true, actually. This book draws on research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created and nurtured. It explains what is really going on when apparently unremarkable people suddenly make a major leap forward.
The great genius of modern physics explains why quantum theory makes perfect sense
Gut And Physiology Syndrome
'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow ThisA practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the difference between good and bad fats to the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends, Dr Jenkinson explores the fields of agriculture, pharma, anthropology and medicine to uncover the truth behind our bad food habits and the escalating obesity crisis.
In their second book, Belgian artistic duo Mothmeister bring together their signature mixture of creepy masks, taxidermy, and photography with lurid and cinematic effect.
'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle_____________________Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful lifeIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
A highly accessible introduction to medical statistics using non-technical language and without any mathematical formulae. Over 1500 terms are explained, with alphabetization and cross-referencing of related terms enhancing navigation. References to further reading for most definitions encourage readers to deepen their understanding of the subject.
In this anthology of essays and letters written between 2010-20, leading fund manager Terry Smith delights in debunking the many myths of investing - and making the case for simply buying the best companies in the world.
THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "e;healthy boundaries"e; really mean - and how can we successfully express our needs, say "e;no,"e; and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.
How To Do The Work is a transformative book by the acclaimed author Nicole LePera. Published in 2021 by Orion Publishing Co, this book is a must-read for anyone seeking self-improvement and personal growth. As a leader in the self-help genre, LePera provides readers with practical steps to confront their past, understand their behaviors, and start doing the work towards healing and self-improvement. This book is not just a guide, but a journey that will leave readers feeling empowered and ready to take control of their lives. Published by Orion Publishing Co, this book is a testament to LePera's expertise and commitment to helping others. Don't miss out on this life-changing read.
Netflix and podcasting superstars The Minimalists have written a guide to decluttering your life so that you canprioritize the relationships that matter most.
A practical and invaluable resource for sensitive people who have felt exploited or belittled, and seek to fully embrace their gifts of intuition, compassion and empathy in today's fear-based world.
The cookbook companion to the groundbreaking fertility book, It Starts with the Egg
'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure trove of insights and exercises to enrich our lives' Dan SiegelStop for a moment. Are you here right now?Is your focus on the words in front of you? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?The good news: There's nothing wrong with you - your brain isn't broken. The human brain was built to be distractible.The even better news: You can train your brain to pay attention more effectively.Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible twelve minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.
Title: A Beginner's Guide to the Stock Market, Author: Matthew R Kratter, Publication Year: 2019-05-21, Publisher: Independently Published, Language: eng
This major new edition of Sue Knight's bestselling book NLP at Work has been extensively revised and updated, with an emphasis on the heart of NLP - becoming a model of excellence.
Calling in The One Revised and Updated is a captivating book penned by the talented Katherine Woodward Thomas. Published in the year 2021, this book has managed to captivate the hearts of readers around the world. The book is a perfect blend of emotion and wisdom, offering a unique perspective on love and relationships. The genre of this book is a mix of self-help and romance, making it a must-read for anyone looking for guidance in their personal relationships. Published by Random House USA Inc, a renowned publishing house known for its quality publications, this book is sure to leave a lasting impression on its readers. This book is written in English, making it accessible to a global audience. Dive into the world of 'Calling in The One Revised and Updated' and embark on a journey of self-discovery and love.
The newest volume of the eclectic biannual anthology from the Greenhorns, a grassroots network for recruiting, promoting and supporting new American farmers The New Farmer's Almanac, Vol. V is an antidote to the repeating story of helplessness in the face of climo-politico-econo-corona-chaos. In these pages, dozens of contributing writers and artists report from the seas, the borders, the woods, the fields, and the hives. Farmers, poets, grocers, gardeners, architects, activists, agitators--all join forces to re-vision the future of food systems and land use. This is our Grand Land Plan. The solutions unfurl before us. First, recovery: farmers and food networks reflect on local resiliency and logistics from the time of COVID-19. Next, resistance: we invite readers to consider arguments for land reform, for the localization of food systems, for policy change in the forest and on the farm, for solidarity and sovereignty. We share reporting on restoration projects, from interstate roadsides to intertidal zones to our civic institutions. There are lessons from honeybees. Designs for the seaweed commons and for sanctuary. Together, these thinkers turn their--and our--attention to the long future. The New Farmer's Almanac is a large-scale inquiry--both visual and literary. Along with words, readers will find field maps, farm comics, photo essays, portraits and prints, pearls from the archives, and dozens of other curiosities. Join us in exploring principles and strategies for just, adaptive, resourceful, and responsive land use for all. Contributors to Vol. V include farmer activist Karen Washington; oyster whisperer and ecologist Anamarija Frankic; Elizabeth Hoover of Good Warrior Seeds; permaculturist and author Tao Orion; conservation scientist and author Lauren Oakes; and soil scientists, regenerative farmers, savanna restorationists, landscape architects, poets, printmakers, illustrators, and photographers from around the US and Earth.
A collection of the essential emotional lessons we need in order to thrive.
Translated around the world, and recommended reading on many coaching programmes this bestselling book is trusted globally as the definitive guide to coaching. This carefully revised edition will guide you through the entire process from first meeting to when coaching ends, with methods, tips and techniques that simply work. Understand and develop the core skills and beliefs of an effective coach Know how to ask insightful questions that deliver valuable answers Gain practical help to plan coaching assignments that accelerate and improve your results Adeptly handle the main barriers to great coaching Feel fully confident in your ability to coach in any situationWhether youre new to coaching or already an experienced coach, youll find clear guidance and principles to help you coach more effectively and with greater impact. To support you further The Coaching Manual has a range of free to download resources templates, tools and checklists available now at www.starrconsulting.co.uk. Full of important information that all coaches just need to know! I would absolutely recommend this book to any coach, neophyte or experienced. Cherie Carter-Scott, Ph.D. MCC, Author of If Life is a Game, These are the Rules, Transformational Life Coaching and 15 other titles The definitive resource for aspiring as well as seasoned coaches. No one has brought to life the nuts and bolts better than Julie Starr. Marshall Goldsmith, #1 New York Times bestselling author of Triggers, Mojo and What Got You Here Won't Get You There
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.