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A comprehensive and lushly photographed guide to growing and using healing plants, including recipes, from the founder of the Chestnut School of Herbal MedicineThis is the ultimate reference for anyone looking to bring the beauty and therapeutic properties of plants into their garden, kitchen, and home apothecary.
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an important message' The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing.We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive.___________________________'Inspiring read' Rich Roll, author of Finding Ultra'Vital stuff' Bruce Parry
'We need to create a home to return to. And when I say home, I'm not talking about a physical place or somewhere where pants are optional. I'm talking about a set of beliefs after a day full of, well, anything. We need to dig a foundation so deep that it will exist and thrive even if our surface-level efforts fail.'Ever wondered what the point of all those school maths lessons about triangles was? Youtuber and comedian Lilly Singh has finally discovered the answer: triangles are the perfect model for building your self-esteem and getting to know your own values. Triangles have a strong base, they're hard to knock-over and always retain their own shape, even when they grow. With her incomparable sense of humour and fun, Lilly explains how she has put the ethos of the triangle to work in her own life, and shows how you can do the same. Complete with playful illustrations and inspiring ideas, this book is like a best friend cheering you on as you find your purpose and get to know yourself.
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.A new edition of Shon Harris' bestselling exam prep guide¿fully updated for the 2021 version of the CISSP examThis up-to-date self-study guide fully prepares candidates for the challenging CISSP exam and offers 100% coverage of all eight exam domains. This edition has been thoroughly revised to cover the 2021 CISSP Common Body of Knowledge and reengineered to better support self-determined learning. Shorter, more focused chapters break down large domains into modules that can be tackled in one sitting. Meanwhile, plenty of examples place issues in real-world contexts and dozens of new figures illustrate complex concepts. Through it all, the book maintains the conversational tone that has made previous editions a favorite for so many readers.Written by leading experts in information security certification and training, CISSP All-in-One Exam Guide, Ninth Edition is based on proven pedagogy and features special elements that teach and reinforce practical skills. Beyond exam prep, the guide also serves as an ideal on-the-job reference for IT security professionals.Fully updated to cover the CISSP 2021 Common Body of KnowledgeRevised Table of Contents with modular approachOnline content includes 1600 practice exam questions in the Total Tester exam engine
NOW WITH 10 NEW RULES A definitive code for personal success The Rules of Work is an eye-opener for all those who would like to rise to the top, but dont seem to be able to find the map.Sir Antony Jay, author of Yes Minister and Yes, Prime Minster, and founder of Video Arts For some people, work is a breeze. They glide effortlessly onwards and upwards, always saying and doing the right thing, getting paid more, getting promotions, getting results. Is there something successful people know that we dont? You bet there is. They know the Rules of work. These Rules are the guiding principles that will improve what you do and how you do it. They will give you the unmistakable air of confidence that will win you admiration, respect, and help you towards your next promotion. In this new edition of the international bestseller, Richard Templar has added 10 new Rules to help you get heard, noticed, acknowledged and followed. To get ahead and stay on top, you need The Rules of Work.
BMW Motorcycles: 100 Years celebrates the legendary machines built by Germany’s leading motorcycle manufacturer. BMW’s long history of evolving technology is highlighted in this detailed story beginning with side-valve machines in the 1920s and early overhead-valve performance bikes, then moving to the postwar R-series Airhead and modern Oilhead twins, followed by four-cylinder and six-cylinder K-series touring bikes, the latest parallel twins, and inline-four cylinder sport bikes. From the first R32 that launched BMW’s motorcycle dynasty, to the latest S1000RR superbike and R18 mega-cruiser, BMW Motorcycles captures a century of motorcycling excellence in a combination of historic and contemporary photos sourced from BMW’s archive. The stories behind all the classic and modern BMWs are here: 1920s and 1930s BMWs like the R5 that defined performance in the prewar era The military R12 that supported the Wehrmacht as it battled its way across Europe in World War II The 1960s R69S that offered an excellent platform for both touring and sporting riding The R90S café racer and the R100RS, the latter arguably the world’s first dedicated sports tourer The astounding K1 “flying brick” The GS (Gelände Sport) series that launched the adventure-bike revolution Today’s R18, R nine T, and the world-class S100RR superbike This is a once-in-100-years story captured in a beautiful book sure to be enjoyed by any BMW Fan.
Written around 1645, Miyamoto Musashi's Five Rings is an illustrated new modern translation of a classic Japanese work on mastery in swordsmanship, leadership and conflict produced using beautiful traditional Chinese bookbinding techniques and including 75 images.
A sober and frank account of the strategic options and constraints affecting NATO.
Your magickal practice has the power to support and guide you through even the darkest of times.We all go through difficult times. We all feel loss and confusion, and we struggle with seeminglyinsurmountable problems. For any witch sitting in the light of a candle flame, at a low place in theirlife, this book shows how magickal practice can be a powerful support.Following on from the hugely successful Rebel Witch, Witch in Darkness offers tons of practical, step-by-step workings to show practitioners how to customise and optimise their craft to use as armourto survive the toughest times you can go through. It offers empathy, encouragement and a hugecollection of ideas ranging from simple mindset shifts to weird, rare workings. The author brings together knowledge from thousands of hours as a spiritual counsellor andwitchcraft mentor using sorcery and spiritual techniques to overcome life’s challenges.From relationships and family ties, to work and money; from bereavement to mental andphysical health issues, and even crises of faith; this book can be referenced over and overagain.Kelly-Ann shares, with radical honesty, her own struggles, resistances and eventualsolutions. Alongside her voice are the experiences of other witches, making this a trulyaccessible and inclusive guide.Each chapter opens with a statement of power to be read aloud as heart-warming remindersof self-belief and confidence.The book reminds you that witchcraft has alchemical power. It can help you find joyful sovereignty inloneliness, and it brings you home to yourself when you’re not sure who you are and where you’regoing. This is a manual for getting back on track, magickally and spiritually.
A masterful new account of old regime France by one of the world's most prominent political philosophersFrance before 1789 traces the historical origins of France's National Constituent Assembly of 1789, providing a vivid portrait of the ancien regime and its complex social system in the decades before the French Revolution. Jon Elster writes in the spirit of Alexis de Tocqueville, who described this tumultuous era with an eye toward individual and group psychology and the functioning of institutions. Whereas Tocqueville saw the old regime as a breeding ground for revolution, Elster, more specifically, identifies the rural and urban conflicts that fueled the constitution-making process from 1789 to 1791. He presents a new approach to history writing, one that supplements the historian's craft with the tools and insights of modern social science. Elster draws on important French and Anglo-American scholarship as well as a treasure trove of historical evidence from the period, such as the Memoirs of Saint-Simon, the letters of Madame de Sevigne, the journals of the lawyer Barbier and the bookseller Hardy, the Remonstrances of Malesherbes, and La Bruyere's maxims.Masterfully written and unparalleled in scope, France before 1789 is the first volume of a trilogy that promises to transform our understanding of constitution making in the eighteenth century. Volume 2 will look at revolutionary America in the years leading up to the Constitutional Convention of 1787 while the third volume will examine all facets of the French and American assemblies, from how they elected their delegates and organized their proceedings to how they addressed issues of separation of powers and representation.
From the internationally bestselling author of Principles and legendary investor Ray Dalio: a guided journal that leads us through developing our own principles for success and fulfilment.
Taking to heart the message that the poor and middle class work for money, but the rich have money work for them, the author lays out a financial philosophy based on the principle that income-generating assets always provide healthier bottom-line results.
BESTSELLING AUTHORS: Heng Ou, Marisa Belger, and Amely Greeven are the authors of The First Forty Days, the bestselling book on postpartum self-care.THIRD BOOK IN A GROUNDBREAKING SERIES: This book completes the triad that began with The First Forty Days and continued with Awakening Fertility by bringing the authors¿ trademark blend of intimate advice, recipes, and wisdom to the (approximately) forty weeks of carrying and then birthing a child.COMFORT FOR AN ANXIOUS TIME: In a world that doesn¿t slow down enough to acknowledge and honor the significance of pregnancy and birth, this book focuses on the importance and magnitude of the journey.
The Expectation Effect is a captivating book penned by the gifted writer, David Robson. Published in the twilight of 2022 by Canongate Books Ltd., this masterpiece belongs to a genre that stimulates thought and sparks curiosity. The Expectation Effect is not just a title, but a journey into the realm of the mind, exploring the power of our expectations and their impact on our lives. Robson's eloquent writing style coupled with his profound understanding of the subject matter makes this book a must-read. Canongate Books Ltd., renowned for bringing quality literature to readers, once again delivers with this publication. So, prepare to delve into the intriguing world of The Expectation Effect, and allow David Robson to guide you through this enlightening journey.
Engineering in Plain Sight is a beautifully illustrated field guide to the infrastructure around us.Engineering in Plain Sight extends the field guide genre from natural phenomena to human-made structures, making them approachable and understandable to non-engineers. It transforms readers' perspectives of the built environment, converting the act of looking at infrastructure from a mundane inevitability into an everyday diversion and joy. Each section of this accessible, informative book features colorful illustrations revealing the fascinating details of how the human-made world works. An ideal road trip companion, this book offers a fresh perspective on the parts of the environment that often blend into the background. Readers will learn to identify characteristics of the electrical grid, roadways, railways, bridges, tunnels, waterways, and more. Engineering in Plain Sight inspires curiosity, interest, and engagement in how the infrastructure around us is designed and constructed.
From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden magical kingdoms have enchanted millions of people around the world. In this newest work, Basford takes her audience indoors, inviting them to explore the wonders of the worlds within. Hidden within every illustration in Rooms of Wonder is a secret key and a locked door. Find the key, unlock the door and continue to the next room. Discover a busy craft studio, a wizard's workshop, a mouth-watering ice cream parlour and an opulent banquet hall. With hidden treasures, curious spaces and a few enchanted interiors, all you need to do is unlock the first door and begin your magical journey.
The first of two essential books about our most complex organ--the brain--dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. In this book, find answers to 100+ symptoms, diseases, and disorders. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best to care for our precious minds and brains. Are we? Or is the prevalence of Alzheimer's, dementia, ADHD, autism, anxiety, depression, OCD, PTSD, bipolar disorder, eating disorders, addiction, strokes, seizures, brain fog, fatigue, and more a sign that even with the headlines about mindfulness, neuroscience, and hacking the brain, we're still all too vulnerable? Burnout, deficiencies, panic attacks, vagus nerve problems, mental health struggles, neurological symptoms, and beyond -- as you search for lasting relief, it's easy to become lost and blame yourself, wondering what you did wrong. Answer: you're not the problem. ...Brain Saver offers a way forward with specialized healing techniques. In addition to fresh perspective on how to nourish your brain and reduce your exposure to everyday toxins and contaminants, you'll find cleanse protocols, heavy metal detox guidelines, and recipes for all-new Medical Medium Brain Shots Therapy--quick hits of medicinals in liquid form, designed to bring instant relief when the brain is under particular stress. And when you want even more healing options, you can turn to Medical Medium Brain Saver Protocols, Cleanses & Recipes to take the essential information this book provides to a higher level"--Provided by publisher.
Style icon and preeminent hostess Catherine “Deeda” Blair shares her inspirations for entertaining with understated elegance and distinction, accompanied by menus, recipes, table settings, and charming stories about her extraordinarily colorful life.Deeda Blair is one of the last great American swans, revered by cult followers for her enduring beauty, fashion taste, and easy elegance. She embodies a sense of decorum and practices a relaxed, graceful etiquette that is much lauded but often missing from today’s soirées and gatherings. An invitation to Blair’s New York home has been a rare privilege, but now, in her first book, Blair invites readers in and reveals how they too can develop their own uniquely personal style. Central to the narrative are six fantasy meals, each accompanied by a menu, recipes, table settings, and floral arrangements that are inspired by the people and places that have shaped Blair’s own inimitable and envied taste and style. Each meal is set in Blair’s exquisite home and is accompanied by photographer Ngoc Minh Ngo’s evocative images of the imaginative table settings Blair has created for her timeless dishes. Accompanying Blair’s coveted eighty recipes are personal anecdotes and helpful serving suggestions. Renowned design writer and tastemaker Deborah Needleman collaborated closely with Blair to capture her vision for entertaining with fantasy and enchantment, as well as her reflections on life and how her experiences have influenced the way she lives, works, and entertains.
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