Mat og drikke

Gut And Physiology Syndrome

12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.

Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.

The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved health-with over 80 plant-powered recipes to keep you fuller longer.

THE TIMES - BEST FOOD BOOKS OF 2022DAILY MAIL - COOKERY BOOKS OF THE YEAR 2022Over 80 recipes for Sunday suppers and midweek meals, packed full of flavour, from one of the UK's best-loved chefs'Everything one wants in a cookbook. Beautiful, elegant simplicity. Angela's gorgeous The Weekend Cook is a vital addition to any cook's kitchen' Stanley Tucci'This is a brilliant cookery book by a brilliant woman' Claudia Winkleman___________________An invitation to supper at Angela Hartnett's house is a real treat. Nestled in the heart of London's vibrant East End, you know you're going to get delicious food, great company and a relaxed atmosphere that is as far removed from the high-octane stress of a professional kitchen as it is from the awkward social anxiety that many of us face when hosting a dinner.Angela knows the secrets to throwing the most relaxed and enjoyable dinners for friends and family - sometimes mad, but always magical evenings that people talk about for months afterwards - and in this book she's going to share them. Recipes include:Potato and Wild Garlic SoupBraised OxtailWhole Trout with Almond and Herb StuffingSunday Night Cupboard SpaghettiQueen of PuddingsGreat flavours and simple recipes abound in these pages, each one a joy to cook and eat, from satisfying one-pot dishes and comforting risottos to perfect party food and bakes to feed a hungry crowd. Collected in these pages are over 80 recipes from one of Britain's most-loved chefs, as well as time saving tips and cheats that will take the stress out of hosting and allow you to enjoy your dinner parties without breaking a sweat. The only essential ingredients are friends and family . and lots of them.___________________'Incredible ... Every dish is heartfelt and flavour-led' Tom Kerridge'Whether you are planning a festive dinner party or a simple night in for two, Angela's sumptuous recipes will fill you with joy' Michel Roux Jr

The cookbook companion to the groundbreaking fertility book, It Starts with the Egg

THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.

A sparkling celebration of one of the world's best-loved wines, including history, quotes, facts, and recipes for classic and modern Prosecco-based cocktails.

As Liverpool Football Club's head of nutrition, Mona Nemmer ensures the champion players eat right and this fascinating book will inspire the next generation to follow. With a foreword by Jurgen Klopp, Mona takes us behind the scenes at Anfield and the training ground and details the favourite recipes of LFC.

The much-loved French chef presents more than 100 simple dishes for the cook at home.

Stephen Brook's masterly volume, now updated, is the essential reference guide to the wines of Bordeaux.

The handy guide to barbecuing at home - everything you need to know, with failsafe recipes and advice

Forget everything you thought you knew about fish cookery with Take One Fish. There are no rules when it comes to cooking fish according to James Beard award winning chef Josh Niland, only an endless world of possibilities. With 60 mind-blowing recipes from just 15 global varieties of fish, this cookbook will take you on a gustatory journey from elaborate to easy, small to large and always scale to tail. Josh's multi award-winning and bestselling book, The Whole Fish Cookbook, revealed the blueprint for a new and unprecedented kind of fish cookery. In this latest book, Josh continues to open our eyes to the potential of fish in the kitchen, starting from the moment we take our fish home and unpack it yes that's right: bring it home, take it out of the plastic, let it breathe uncovered in your fridge. Then you are ready. With flair, colour and bucket loads of flavour, Take One Fish unpacks each of Joshs 15 fish to reveal their true culinary potential, from swordfish cotoletta to pot au feu, to tuna mapo tofu to an ethereal raw flounder. Celebrate the drips, crunchy bits, burnt edges and imperfections that are so central to Josh's mission to get more people having fun with fish ingenuity every day.

THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey' Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella MillsThe easy weaning plan to ensure your baby becomes a happy and adventurous little eater.In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently.Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you'll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy.Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step.

A renowned Australian cook transforms the Asian food of her childhood into modern-day recipes for today's busy, plant-based kitchen.

In The Cider Revolution authors Karl and Mikael seek to pass on their passion for cider and inspire others to taste, appreciate and try their hand at making their own batch at home. As well as passing on the understanding of the cider-making process, there are notes on tasting cider so that it can be appreciated in a similar way to a fine wine.

Noted Pandaren chef Nomi is your guide through the culinary world of Azeroth in this follow-up to World of Warcraft: The Official Cookbook.

Food by Fire, based on the popular blog and Instagram Over the Fire Cooking, covers everything from easy wins for live fire grilling beginners to unique techniques from around the world.

How to make the best coffee at home, a book by James Hoffmann, is a must-read for all coffee enthusiasts. Published in 2022 by the Octopus Publishing Group, this book dives deep into the art and science of brewing the perfect cup of coffee right in your kitchen. As a renowned coffee expert, Hoffmann combines his extensive knowledge and passion for coffee in this engaging and informative book. Whether you're a seasoned barista or a coffee newbie, this book will guide you through the process of making the best coffee, from choosing the right beans to mastering the brewing techniques. With Hoffmann's expert guidance, you'll be able to bring the café experience right into your home. Don't miss out on this captivating journey into the world of coffee, brought to you by the Octopus Publishing Group.

100 spell-binding, crowd-pleasing cocktails. Work some magic at home with these original cocktail recipes from everyone's favourite experimental bar, The Alchemist.

THE SUNDAY TIMES BESTSELLER TAKE A SEAT AT GINO'S FAMILY TABLE: with every recipe from his latest hit ITV series__________________Italian families know that food is where the heart is. In his new book, Gino shares over 80 tried and tested recipes that work for busy families, ranging from quick weeknight one-pot meals to comforting roasts to decadent desserts - and even the dinners to make when the kids are out!You'll be amazed what you can do with cheap ingredients you can find anywhere. Try his:· HEARTY MUSHROOM PENNE with smoked pancetta and rosemary· BRAISED LAMB SHANKS in honey and red wine sauce· MACARONI QUATTRO FORMAGGI with fried breadcrumbs and sneaky veg· SPICY AUBERGINE BAKE with mozzarella and pecorino cheese· IRISH CREAM PANNA COTTA with chocolate coffee beans· ITALIAN BUCK'S FIZZ with prosecco and CointreauWhether you've got hours or minutes to cook, whether your family wants adventurous new tastes or old familiar classics, Gino has the perfect recipe for you.Including the chapters Quick, One-Pot, Lighter, Sunday Specials, Kids Are Out and Desserts, this book will bring a ray of Italian sunshine into your family dinners.Buon appetito!

'If I had a child at Uni ... this is the book I'd be putting in their stocking this Christmas' Nigella Lawson'The millennials' answer to Delia Smith' Daily Mail'The poster girl for TikTok cooks' The Times 'The how-to cookbook for the modern generation. Fresh, engaging and great fun' Rukmini Iyer, Roasting Tin seriesLearn the basics. Up your cooking game. Delicious food every time. This is a cookbook with no judgement. Together, we'll learn how to make incredible food at home. We'll start with the basics: 12 Core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we'll use these core skills as a base for delicious and adaptable recipes that will up your cooking game - the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you've nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you'll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends. Other chapters include:White Sauce: think Mac and Cheese and Bacon-y Garlicky Gratin.Flat Breads: easy flat breads for Halloumi Avo Breads and Salmon Tikka wraps.Emulsions: Chicken Caesar Salad with homemade mayo and next level Steak Béarnaise with Hollandaise and Crunchy Roast Chips.Meringue: from Eton Mess Pancakes through to Simply the Zest Lemon Meringue Pie Whether you're completely new to the kitchen or looking to elevate your basics with clever tricks, my step-by-step guidance will help you nail delicious food every time. As a chef with over ten years' experience in professional kitchens, I've done the years of training so you don't have to. It's okay to make a few mistakes along the way, and together, we'll help you fix them and achieve incredible results at home. I am passionate about the importance of great food at home, every day - it's what we all deserve. This is not just the food you want. It's the food you need.