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The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
With her simple, approachable Italian recipes and charming photography, Skye McAlpine offers an insider's perspective on Venetian home cooking. 'It is a beautifully evocative book, offering a delicious stroll through the city' Nigella Lawson'A real and rare gem, this is the must-have book on Venice and it's cooking' Anna del Conte All of the recipes in A Table in Venice are typical of Skye's cooking style: simple, fresh, colourful and always plentiful, whether it's quick-to-assemble cicheti - the small plates accompanying an afternoon spritz or dinner party Prosecco - or a hearty serving of risotto topped with an extra grating of Parmesan. With many recipes featuring a short list of ingredients these are dishes for everyone to make and enjoy, from Almond Paste Croissants and Chocolate and Amaretti Custard to Tagliolini with Prawns, Courgettes and Saffron and Roast Duck Legs with Plums. Hundreds of thousands of tourists pass through the city of Venice each year, eat at trattorie, and leave having dined in Venice, but not having eaten well. It is the food cooked in homes and made with local ingredients, the recipes passed down through generations that is real Venetian food. So sit down to a sumptuous spread of freshly baked pastries, tuck into a comforting Venetian dinner with friends and family, or discover the secrets of Venice from the comfort of your armchair.
The Clever Guts Recipe Book, penned by the renowned Dr. Claire Bailey, is a must-have for every health-conscious reader. Published in 2017 by Short Books Ltd, this book falls under the genre of health and wellness. The Clever Guts Recipe Book is not merely a collection of recipes but a guide to a healthier lifestyle. Dr. Bailey, with her profound knowledge and expertise, provides an easy-to-follow roadmap to gut health. The book is packed with delicious, gut-friendly recipes that are easy to incorporate into any daily routine. This book is an essential read for anyone looking to improve their gut health and overall well-being. Published by Short Books Ltd, it's a testament to their commitment to publishing books that matter and make a difference in people's lives.
A compendium of sweet and savoury recipes inspired by Blizzard's hit online card game, Hearthstone: Heroes of Warcraft. Featuring a dynamic in-world design, this fun and engaging cookbook is an exciting follow-up to World of Warcraft: The Official Cookbook.
2016 was officially the "e;year of gin"e; in the UK, with sales topping GBP1 billion! The brilliantly botanical spirit is much more than tonic's sidekick, it's sophisticatedly sippable, and adds depth and flavour to any drink.This beautifully illustrated book will introduce you to a host of cocktails from the classic to the cutting edge, and showcase the versatile potential of gin.In Gin Made Me Do It, gin aficionado and cocktail maven Jassy Davis explains everything you need to know: how to choose the perfect blend, mix the ultimate martini, and deliver delicious cocktails for every occasion.From the perfect G&T and updates on classics like the Aviator and the Vesper, to a wide range of herbaceous cocktails, the recipes in this book are fresh, flavourful, and fun. 60 delicious recipes are illustrated with bright and beautiful original artwork in a book that makes a lovely gift for your friends-or yourself!
Primitive beers, country wines, herbal meads, natural sodas, and more "Baudar has elevated the concept of terroir into the realm of extreme beverages, both fermented and unfermented. His book brings to life the innovative quest of the Palaeolithic shaman/healer/brewer."--Patrick E. McGovern, author of Ancient Brews Fermentation fans and home brewers can rediscover "primitive" drinks and their unique flavors in The Wildcrafting Brewer. Wild-plant expert and forager Pascal Baudar's first book, The New Wildcrafted Cuisine, opened up a whole new world of possibilities for readers wishing to explore and capture the flavors of their local terroir. The Wildcrafting Brewer does the same for fermented drinks. Baudar reveals both the underlying philosophy and the practical techniques for making your own delicious concoctions, including: Wild sodas Country wines Primitive herbal beers Meads Traditional ferments like tiswin and kvass. The book opens with a retrospective of plant-based brewing and ancient beers. The author then goes on to describe both hot and cold brewing methods and provides lots of interesting recipes; mugwort beer, horehound beer, and manzanita cider are just a few of the many drinks represented. Baudar is quick to point out that these recipes serve mainly as a touchstone for readers, who can then use the information and techniques he provides to create their own brews, using their own local ingredients. The Wildcrafting Brewer will attract herbalists, foragers, natural-foodies, and chefs alike with the author's playful and relaxed philosophy. Readers will find themselves surprised by how easy making your own natural drinks can be, and will be inspired, again, by the abundance of nature all around them. "With gorgeous photos and clear technical details, this book will be a source of great inspiration."--Sandor Ellix Katz, author of The Art of Fermentation
Three friends walk you through their best Japanese recipesin expressive, humorous illustrations! Cooking should be fun, and this highly entertaining Japanese cookbook for beginners is packed full of humor and whimsical illustrations. Japanese Cooking with Manga started out as "e;Gourmand Gohan,"e; a hand-drawn and hand-bound edition that the three co-authors circulated among their friends in Barcelona. Each author has a unique take on Japanese food preparation, but they are all equally passionate about food and how it brings people together. Simple, step-by-step Japanese food recipes are accompanied by hand-drawn illustrations and commentary on each pagemaking this manga cookbook read more like a graphic novel than your average collection of recipes. Information about Japanese culture and traditional Japanese cuisine are presented in a charming and accessible way, making learning a new style of cooking as educational as it is entertaining. The colorful manga art and comic-style stories within this illustrated cookbook will appeal to the serious foodie and experimental chef alike. Easy home style recipes with a Japanese twist include: Okonomiyaki Japanese Pizza Codfish Tempura Shogayaki Stir-fried Pork with Ginger Ham and Cheese Potstickers And 55 more!These three home cooks took on the world of Japanese food cultureand now, with the stories and recipes in this adventurous cookbook, so can you and your friends.
Many of our favourite movies come with a side of iconic food moments: the comforting frothy butterbeer from Harry Potter, the sumptuous apple strudel from Inglorious Basterds, the delectable deli fare from When Harry Met Sally, or Remy the rat-chef's signature ratatouille in Ratatouille.In this cookbook, author Andrew Rea (of the hit YouTube channel 'Binging with Babish') recreates these iconic food scenes and many more. With recipes from more than 40 classic and cult films, Eat What You Watch is the perfect gift for both movie buffs and cooks who want to add some cinematic flair to their cooking repertoire.
Menus, stories, places - Diana cooks up feasts for family and friends based on meals she has cooked and loved over the years.
'You could cook from it over a whole lifetime, and still be learning' Nigella Lawson'A rigorous, nuts-and-bolts bible of a book' Jay Rayner, Observer'Lateral Cooking...uncovers the very syntax of cookery' Yotam Ottolenghi'Astonishing and totally addictive' Brian Eno The groundbreaking book that reveals the principles underpinning all recipe creation, from the author of the bestselling The Flavour Thesaurus Do you feel you that you follow recipes slavishly without understanding how they actually work? Would you like to feel freer to adapt, to experiment, to play with flavours? Niki Segnit, author of the landmark book The Flavour Thesaurus, gives you the tools to do just that. Lateral Cooking is organised into 77 'starting-point' recipes, including plenty of tips for substituting ingredients and reducing the phenomenal variety of world cuisine down to its bare essentials - and then building it back up again. So, under 'Bread', we learn that flatbreads, oatcakes, buckwheat noodles, chapattis and tortillas are all variations on one theme. A few simple tweaks and you can make soda bread, scones or cobbler. And so on, through breads and batters, broths, stews and dals, one dish leading to another. Lateral Cooking is as inspirational and entertaining a read as it is a practical guide. Once you have the hang of each starting point, a wealth of new flavour combinations awaits, each related in Niki's signature combination of culinary science, history, chefs' wisdom and personal anecdote. You will realise that recipes that you had thought were outside of your experience are reassuringly similar to things you've made a dozen times before. It will give you the confidence to experiment with flavour, and the variations that follow are a springboard of inspiration to the contents of your fridge and kitchen cupboards. You will, in short, learn to cook 'by heart'- and that's where the fun really begins.
From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.
Berber & Q is an exceptional book written by the talented Josh Katz. Published in 2018 by Ebury Publishing, this book has made a significant impact in the literary world. The book falls under the genre of culinary literature, where Katz, a renowned chef, shares his passion and knowledge about food. He takes the readers on a culinary journey, exploring various cuisines and their unique flavors. The book is written in English and has received widespread acclaim for its engaging content and Katz's ability to make complex cooking techniques understandable. Ebury Publishing, known for its diverse range of books, has truly found a gem in Berber & Q. This book is a must-read for all food enthusiasts who are eager to broaden their culinary horizons.
Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book is a one-stop guide to all things nature and nurture. New to Ayurveda? No worries, we've got you covered!Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory and clean-eating diets, mindful meditation, and massages, this little self-care book will take you on a breathtaking journey of holistic healing, featuring:-User-friendly book structure explains how to apply Ayurveda to all areas of life.-A self-assessment questionnaire helps you work out your body type.-Step-by-step instructions on massage, meditation, yoga, and home therapies.-Ayurvedic guide to food, with customizable, rebalancing recipes.-A-Z guide to common ailments with recommended Ayurvedic remedies.Discover your Ayurvedic body type through a simple self-assessment questionnaire, and how to apply ayurvedic practises to elements of any lifestyle. Whether it's adjusting your diet to suit your body type; energising your body through yoga; or relaxing your mind with meditation and positive thinking exercises, this all-encompassing health book has something for everyone to love. Featuring tips and tricks on wellness practises designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Whether you discovered this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use the top tips in this handy herbalist book and apply its wisdom to your modern lifestyle.Fancy a new you this New Years? This carefully curated collection of dietary recommendations, healing remedies, and spiritual practises will show you how to practice Ayurveda at home, and become a better-balanced version of yourself. Make 2022 the year of wellness and healing yourself!
The first cookbook from cult yakitori restaurant Yardbird in Hong Kong puts the spotlight on chicken - taking grilling to a whole new level
The first beginner's guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides.
Dive into the exciting world of spices with 'The Science of Spice', a compelling book by Dr. Stuart Farrimond. Published in 2018 by Dorling Kindersley Ltd, this book is a must-have for anyone interested in the complex world of spices. The book falls under the genre of science and food, exploring the science behind the flavor, origins, and uses of more than 40 key spices. Dr. Farrimond, a renowned food scientist, takes you on a gastronomic journey, explaining the nutritional benefits and medicinal properties of each spice. He also provides practical advice on how to harness the power of spices to enhance your dishes. This book is a fantastic resource for anyone wanting to learn more about spices and their uses. 'The Science of Spice' is a testament to Dr. Farrimond's expertise and Dorling Kindersley Ltd's commitment to publishing informative and engaging books.
Deligious vegetarian recipes using ingredients grown and foraged by chef Mikkel Karstad with stunning photography by Anders Schoennemann.
As the world's most popular beverage, tea has fascinated us, awakened us, motivated us, and calmed us for well over two thousand years.
A unique compilation of authentic home-cooking recipes from Cuba, reflecting the island's remarkable culinary diversity
Changes to daily routine as a catalyst to positive health developments such as weight loss, supercharged energy and better sleep are made accessible in this book of guidance from the leading expert in circadian rhythm research.
Max's Sandwich Book, penned by the renowned author Max Halley, is an enticing read for all food enthusiasts. This book belongs to the genre of culinary literature and was first published in 2018. Max Halley, with his unique flair for sandwich-making, has crafted a book that is as delightful to read as it is to cook from. Each page is packed with mouth-watering recipes, anecdotes, and Max's own philosophy on what makes a sandwich truly great. Published by Bonnier Books Ltd, this book is a must-have for anyone who loves sandwiches and wants to explore the art of sandwich making. It's more than just a cookbook - it's a celebration of the humble sandwich, elevated to new culinary heights.
The first cookbook from chef John Williams, his Michelin-starred dining room at The Ritz, and the acclaimed Palm Court and Rivoli Bar.
Bursting Bubbles is a ground-breaking new book that offers the reader an alternate history of Champagne and its greatest growers. Often controversial, it is a no-holds barred look at the world's most famous wine region and the sparkling wine that it produces.
The world's most influential chef redefines the possibilities of a restaurant cookbook by sharing new techniques for fermentation--the "secret sauce" behind every dish at Noma, the world's leading restaurant, and one of the most important food topics today--and offering revolutionary knowledge and original recipes for home cooks and professional c
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