Mat og drikke

Each recipe in Socafro, from Afro-Trini macaroni pie to Alistair Jeje's take on jollof rice, tells a story reminiscent of his childhood memories, reflecting his West African and Caribbean dual heritage.

Sham Hanifa's multicultural background is the perfect representation of the Malaysian society that he grew up in, with Chinese and Thai influences from his maternal side and Indian and Malay influences from his paternal side. This is all reflected in Sham's food, which combines these cultures, cuisines and flavours.

Meal prep is essential for any diet—Easy Meal Prep will help you plan to eat for success.

Make your own delicious ramen dishes while enjoying fun anime illustrations with Kawaii Café Ramen.

What finger foods are best for my baby? How do I prepare them safely? What should I avoid? How do I move on from single finger foods? How can I get my baby to eat veggies?From around 6 months, parents are encouraged to introduce soft finger foods into their baby's diet - either alongside purées or as part of baby-led weaning. Finger foods are the ideal way to introduce babies to different textures and by handing over the reins to your baby you will empower them to work out how to get food to their mouth, break pieces off and chew, and have all-round fun with food! Yet, many parents are naturally cautious about giving finger foods to their children for fear of choking. Equally, once parents have mastered simple finger foods, they often find it a challenge to think-up interesting and nutritious ideas to fuel little ones. Introducing Annabel's complete guide to raising independent eaters will steer families through finger foods, helping to nurture a generation of food explorers! From first taste broccoli florets to baked veggie tots...carrot batons to curried bites, this book will be packed with essential advice, tips, visual guides, and delicious recipes.

What makes a great-tasting tomato? Why do scarred greengages taste better? Is 'eating local' everything it's cracked up to be?The first bite of a perfectly ripe peach can be truly transformative - a joyful experience that stays with you forever. But, as Franco Fubini came to realise, flavour is a signifier of so much more than nostalgia. It has the power to change the way we grow, shop and eat - transforming the planet as well our palates. From the citrus groves of Sicily to a knock-out taco in Mexico City, this is the story of how Franco's pursuit of flavour led him on a journey to understand how this incredibly simple desire can lead to radical change. Having spent over two decades as the founder of Natoora, sourcing amazing flavour for some of the best kitchens and most demanding chefs in the world, Franco brings together his intimate experience of the supply chain in a book that shines a light on how flavour has dropped off our plates and how we can get it back. Through flavour, a better future of food suddenly becomes possible: one in which we are not only closer to nature and to the people who grow our food, but where we are also actively building seasonal diversity back into our diets, putting nutritious food on our plates and restoring the health of our soils. Franco Fubini offers us a deeply optimistic vision of how we, as consumers, can follow flavour to fix the food system and bring joy to our every meal.

One of the titles in the exciting new Little Leon series - created with brilliant, healthy fast food chain, Leon.

My French Secrets 'You don't need to be a chef to perform impressive feats in the kitchen. It's just the art of mastering a few basics and learning to think like a French person; then, with the right ingredients, you can create amazing dishes in a short time. Those recipes have been written throughout my life, my career, my travels; some of them are from my mum, my grandad. It's my everyday food: what I think is enjoyable, healthy, naughty sometimes... Good quality ingredients, added to some exercise, meditation, a lot of water and the right amount of wine: this is part of the secret. The other secret of French food is that we take our time. We take the time to cook our food from scratch, take the time to walk, take the time to drink our wine and coffee... In other words, we take time to live. This book will help you to stay healthy and slim while enjoying the food and wine you love. It is a bible for enjoyment, something that everybody could carry around in case they're in need of inspiration for a last-minute dinner with friends, ideas for a weekly menu, a nice meal à deux or a delicious lunch just for yourself. To help you learn how to feel good whilst indulging in all these pleasures, I will guide you through your daily routine, your organisation in the kitchen and pantry and even your shopping list. So if you wish to keep an elegant silhouette without being frustrated and to eat what you like and drink wine, this book is just for you. Enjoy!' Marlène Dulery

No-nonsense, healthy eating from bestselling author, cook and social media star Calum Harris. Each of the tasty, plant-based recipes in this book come with at least one of four health boosts to match your dietary needs: ENERGY, GUT HEALTH, PROTEIN PACKED or SHAPE-UP.

Learn key techniques, build tasty flavours and discover a new way of cooking thanks to exciting vegan culinary academy, PLANT ACADEMY. This trendy, timeless vegan how-to focuses on techniques, explained in an exciting, contemporary + inspirational way with recipes. Each chapter introduces and explains the particular technique through illustrated steps, with tasty supporting recipes to demonstrate that method too. Every chapter is introduced by an innovative expert in that particular trending food area that teaches at the pioneering PLANT ACADEMY vegan culinary school based in East London (@plantacademy) with international appeal.

Baking in an air fryer has never been easier!

Elevate everyday dishes with minimum effort. Secret Sauces is a collection of 65 modern sauces with recipe pairing, as well as marinades, dressings, dips, gravies, salsas, and curries.

In Knead to Know: A History of Baking, food historian and chef Neil Buttery takes the reader on a journey exploring the creation, evolution and cultural importance of some of our most beloved baked foods, whether they be fit for a monarch's table, or served from the bakestone of a lowly farm labourer. This book charts innovations, happy accidents and some of the most downright bizarre baked foods ever created. Everything has a history, but food history is special because it tells so much about our culture and society, our desires and our weaknesses, from the broad sweep of bread creating human civilisation to the invention of the wedding cake, the creation of the whisk, the purpose of the fish heads in a star-gazy pie, or the fact that mince pies used to be meaty. When we think of the evolution of something, we think every step is an improvement, an incremental elevation toward some peak of perfection as technology improves. This is not always the case. Sometimes things have to become simpler, sometimes knowledge is lost and skills forgotten. As a baker of historical foods, Neil Buttery demonstrates that forgotten recipes and traditional techniques are worth trying out (and mention a few that should perhaps be left in the past). The reader will be inspired by the characters, creations and inventions of the past to be better and more adventurous bakers.

Delicious, easy-to-make, high-protein, calorie-counted recipes that you REALLY want to eat With 100 recipes under 600 calories, Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes - think Potato Waffle Topped Sausage & Onion Pie, Slow Cooker Chicken, Chorizo & Prawn Paella and Air Fryer Raspberry & White Chocolate Croissant Bake. - All recipes are calorie counted and include protein breakdown - Prep and cook times - Easy-to-find and affordable ingredients - Helpful icons to indicate which recipes are veggie, freezer friendly and much more - Meal prep, slow cooker, one pan and air-fryer recipes - Barcodes that feed directly into your food-tracking app From breakfasts and brunches to speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, inside you'll find recipes that everyone will love whether they're watching their waistline or not. No restrictions, just finger-licking good food.

This new book showcases 80 wonderful bakes inspired by the show's most popular signature themes - Cake, Biscuits, Bread, Pastry, Patisserie, Dessert, Chocolate and Free-from - celebrating the very best in comfort bakes. Is there anything more comforting than the smell of a fresh bake wafting through the house? Paul, Prue and the 2024 bakers explore comfort in all its forms in these delectable, warm, cosy recipes. These include cakes for cheery family get togethers; recipes with a sense of nostalgia; hearty and warming bakes for cosy nights; and low-effort and quick concoctions that are an immediate balm. You'll find rhubarb upside-down cake, served with lashings of custard; butterscotch shortbread - the perfect dunking biscuit; cheesy, salty crumpets that couldn't be easier to make; a moreish malted chocolate and honeycomb layer cake, and so much more. Every page of this book is packed with sumptuous bakes that will become go-to recipes whenever good food is what you need.

A simple guide to feeding your family without dairy and navigating life as a milk allergy parent from Kate Lancaster aka The Dairy Free Mum

Mouth-watering plant-based recipes and expert advice to boost energy and performance. As a nutritionist for British Cycling, Alan Murchison knows all about the rise of veganism among cyclists. With cycling and food the twin passions of his life, and a philosophy that food should both be for pleasure and for performance, Alan creates a range of delicious recipes to give the plant-powered cyclists the best possible preparation. A plant-based diet should not diminish performance, and can even improve it with the right balance of nutrients, vitamins, carbs and protein. Alan provides invaluable guidance on meals where protein levels can be enhanced with an array of recipes for main meals, lunches, breakfasts, smoothies, on-the-bike snacks and recovery meals to enable riders to build a balanced meal plan. Recipes include a Cajun-spiced roast pumpkin gnocchi, a coconut breakfast scramble and an impressive Asian-style burger stack. This book shares the Cycling Chef series' combination of imaginative recipes, beautiful photography and stylish archive cycling images, accompanied by breakout sections of advice and information, all well-seasoned with Alan's now familiar wit and wisdom. It is destined to be a favourite for the growing peloton of vegan cyclists as well as anyone aiming to reduce their meat and dairy consumption.

The 30-Day Carnivore Bootcamp offers practical implementation strategies for shifting to carnivore eating as well as recipes, meal plans, and food lists.

Easy, fresh and delicious juices and smoothies to get your daily health fix

"Charming full-color illustrations show every kind of ingredient and dish, from the familiar to the unusual, and depict people in authentic situations enjoying food in their homes, at restaurants and on the street. The color illustrations of vegetables, utensils and labels make this guide very easy to follow for the novice and a warm reminder for readers of Chinese heritage"--

PACKED WITH OVER 60 CHILDHOOD FAVOURITES THAT TAKE YOU RIGHT BACK TO SCHOOL.

Solve your midweek cooking dilemmas with Good Housekeeping's newest cookbook.

Bake a cake, but refrain from using refined sugar, gluten, or dairy products. That was Hannah Grant's dogma when she created The Cake Cookbook. A cake cookbook based on, among other things, sweet potatoes, celeriac, and other root vegetables, which magically transform into delicious and beautiful cakes. The Cake Cookbook is already a big hit, with more than 6,000 copies sold. Whether you just want healthier cakes or have allergies, The Cake Cookbook is a fantastic companion in the kitchen.

Her friends are bossing life - is she in danger of being left behind?27-year-old Cleo is happy enough. She likes her job in the fish and chip shop in the small town where she grew up. But her world has become very small - all her friends couldn't wait to leave their small, seaside town and are off, apparently crushing life. They have shiny careers and creative side-hustles, while she is still living with her mum and dad. But when she learns that her childhood boyfriend is coming back to town for a party in three months, she decides she needs to start adulting. But what does being a grown-up really mean? And can she become one in three months?A funny, life-affirming romcom perfect for fans of Emily Henry, Beth O'Leary and Mhairi McFarlanePraise for Jennifer Joyce:'Jennifer Joyce has created a marvellous novel that not only entertained me but consumed my every waking moment. When I was not reading, I was wondering how the characters were getting on!' ????? Reader Review'A wonderful slow burn romance, full of quirky and loveable characters, a thoroughly entertaining read.'????? Reader Review'This book is bursting with humour, warmth and a cast of awesome characters.'????? Reader Review'Really managed to tick all of my boxes for a great and entertaining read.'????? Reader Review'Joyce creates characters that you'll love dearly and want to have a pint with, and of course horrible ones that would make you pull your hair out in anger if they were part of your life. **They feel real, and everything feels heartfelt and genuine **as their lives unfold before you.'????? Reader Review'Tons of laughs, fantastic characters, surprises, and plenty of heart.'????? Reader Review'This book was soooo adorable. I didn't want to put it down.'????? Reader Review'Finally a well-written, funny, honest and romantic book that gives all it promised! Good characters with real flaws, excellent language and believable plot. Very worth the read.'????? Reader Review

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Delicious gut friendly recipes for a happier, healthier and slimmer you. Lose weight without dieting by learning the secrets to a healthy lifestyle. No need to cut out food groups of banish your favourite treats, it's all about adding nutritious food to your meals to improve gut health, immunity levels and aid weight loss. With over 75 delicious recipes, Unislim's 30-Day Diet will empower you to make the small changes that will have a big impact on your gut health, energy levels and wellbeing. By incorporating gut friendly ingredients, The 30-Day Diet is designed to provide your microbiome with an array of nourishing foods that will help you become happier, healthier and slimmer. Why not up your breakfast game with Greek Poached Eggs, Chia Seed Magic Pots, Fruity Bircher Boost or Powerhouse Scrambled Eggs. For lunch, indulge in a Hawaiian-style Salmon Poke Bowl, Easy Superfood Dhal, New Yorker Bagel or Beany Burritos. Transform dinner time with Harissa-Kissed Chicken with Lemon Couscous, creamy Chicken Korma, Crispy Tofu Stir Fry, Super Green Risotto or Slow Cooked Beef Stew with Root Vegetables. And elevate snack time with Speedy Sourdough Bruschetta, Edamame Pods with Wasabi Yogurt Dip and Frozen Fruity Yogurt Clusters. Written by Unislim CEO Fiona Gratzer, who is also a personal trainer and integrative health coach, The 30-Day Diet combines cutting-edge knowledge with simple tips and tricks that will help you live a happier and healthier lifestyle.