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A fascinating tour of the Wirral's pub scene, charting the area's taverns, alehouses and watering holes, from past centuries to more recent times.
A captivating culinary journey through the West's love-hate relationship with anchovies.
The Independent Cook includes over 75 simple and delicious recipes, perfect for anyone moving out of home for the first time, or just wanting to take their cooking skills to the next level.
Mexican cooking, Mzansi-style! In Mexico in Mzansi, chef Aiden Pienaar brings local flair to some traditional Mexican favourites.
This collection of simple, satisfying recipes is the ultimate guide to one-pot cooking. Including recipes for air-fryers, slow cookers, hobs and ovens, and meals for every occasion - from quick weeknight favourites to delicious date-night treats - this book will show you how to cook fuss-free food with maximum taste and minimal hassle.
Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you're doing all the right things, but it just won't budge.Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover: - How to prevent stress hormones from storing fat around your waist- Which supplements actually work to help you lose weight- The importance of the gut microbiome- The type of exercise that makes a difference and the type of exercise to avoid- The role that sleep plays in getting resultsWith an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!
Eat fewer processed foods with these delicious nutritionist-approved recipes Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.From Maple Cinnamon Granola and Meal-Prep Noodle Jars to Katsu Chicken Curry, Roasted Med Veg Lasagne and Peanut Butter Swirl Brownies - these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long. These are spins on your classic family favourites with the same delicious flavours but fewer addictive, industrially processed ingredients.
We love cheese. It's been on the menu for almost 10,000 years. And today, there are at least 2000 different types of cheese being eaten around the world. From simple cheese boards to decadent cheese blintzes, comforting cheesecakes to festive baked bries and fondues, the 60 recipes in Unbrielievable offer something for every cheese lover.
Your complete guide to taking control of your cycle and hormone health, for good!
An authentic and evocative book featuring the classic baking recipes from around Lebanon.>This beautifully photographed cookbook explores the vibrant baking culture of Lebanon. Perfectly poised between the Middle East and the Mediterranean, Lebanese food draws influences from myriad cultures and offers a delicious collection of baking recipes to tempt the home baker seeking new taste adventures.Lebanon is a land of culinary richness and a vibrant spirit, and this book tells the story of its baking cuisine: exploring all its regional influences and traditions. Here you will find over 80 recipes for classic home-style breads, traditional family favourites that have been handed down through generations, alongside pastry-shop delicacies, classic cakes, and street-food treats.
Explore the heart of Japanese daily life through its iconic convenience stores!>Locals will pop into the konbini multiple times a day for household items, umbrellas (during those summer storms), manga and, of course, food — in all its forms. From instant snacks, onigiri, lunch bento, steaming oden, the fluffiest cheesecake slices and pot noodles. This book celebrates the sometimes odd, always delicious offerings through recipes and stories, as well as delving into the history of this peculiarly Japanese cultural icon.
Travel across Italy's regions through food and discover the best of its produce and dishes. > Mangia guides us through Italy's 20 regions, sharing the cuisine that defines each. Learn about their food histories and produce, discover what dishes to try (along with what drinks to pair them with), and learn about culinary festivals and experiences. You don't have to travel to the boot to try its food, though: Every chapter includes a recipe for readers to experience a bite of Italy in their own kitchens, written by chefs who run some of the world's best kitchens. In Italy, it's all about la dolce vita, and there's nothing that captures that better than a full table full of food.
A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-to-follow advice. To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week - healthier decisions don't have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.
Learn to make New York's most iconic dishes, from bagels and brisket to cherry pie and cheesecake.>The best way to discover a city is always through its food, venturing away from the landmarks and tourist traps and seeking out the alleyways and local joints where everyday life takes place. Nowhere is this truer than in New York, whose rich tapestry of communities and history can be experienced with each passing street. Every square foot reveals something unique about the city, and the scene is always evolving. Author Yasmin Newman takes us on a tour across the five boroughs to celebrate the most iconic dishes in NYC. From bagels and babkas to the Reuben, classic pizza slices, hotdogs, pretzels and the world-famous New York cheesecake, Yasmin shares the recipes that feed the city, from morning to night. With photography by Alan Benson capturing the never-ending buzz of New York life, EAT NYC is the cookbook for anyone pining for Gotham.
This culinary romp through 50 dishes that shaped human history will tickle the tastebuds of every food lover
Unlock the power of herbs for your backyard chickens! This comprehensive guide takes you through every aspect of using herbs to boost your flock's health, happiness, and productivity.Learn how to create a vibrant, herb-rich environment for your chickens with specialized gardens and coops for every season. Discover herbal remedies that support immunity, aid digestion, deter pests, and much more. Craft calming nests, nutritious treats, and natural first-aid concoctions to keep your chickens clucking.With helpful tips on foraging, sprouting, and incorporating herbs into homemade feed, this book is your roadmap to raising robust, resilient chickens naturally. Explore herbal care tailored to your chickens' changing needs through every life stage, from chick to senior hen. Give your roosters an herbal boost, too!Filled with DIY recipes and herbal know-how, this guide unlocks the secrets of healing herbs for flock health. Harness the power of nature right in your backyard for happy, healthy hens.
This book is dedicated to my wife Susan, and my southern hunting and fishing buddy, David. Both have left this earth - Susan likely singing in a Motown chorus and holding hands with the young children she loved so dearly, and David sipping his Sam's Club cola and puffing on a thin cigar. Susan always encouraged me to get away from the stress of the office especially if I was likely to bring something home for dinner! - and she secretly chuckled as I struggled to learn how to cook more than one dish at a time! David always wondered why I laughed so much, even though he had a pretty sharp sense of humor himself. I miss them both, so I hope that I have done justice to each of these wonderful people who helped me enjoy the outdoors in special ways.
The Italian peninsula has a rich and diverse culinary culture that has influenced many countries. Italian cooking is about simple, easy recipes, quality ingredients, good cooking techniques, and passion. However, the two most important components are ingredients and technique.Amici del Lago is filled with simple family-style recipes made to inspire people to be creative and enjoy cooking. In this book, I have provided you all of the paint colors and brushes-enjoy creating your Picasso.Buon appetito!
A collection of 60 handwritten recipes from the author's mother, alternating with photographs of family members and friends between 1890 and 1980. There are no pictures of prepared dishes because most are simple and delicious desserts like grandma used to make. In a short preface, the author shares recollections of childhood when he and his family enjoyed many of the dishes in the book. 8" x 8", 140 pp.
Enjoy creating and sharing these 40 recipes with your four-legged family member! Whether you're celebrating something special, partaking in Yappy Hour libations, or just looking to enhance the flavor and nutrition of your pups' routine, we've got something for everyone. Our recipes are taste-tested and dog-approved. We hope you love them as much as our Brutus Broth family does!
"The Complete My First Cookbook" by Eileen K. Carey is the essential guide for budding chefs of all ages, designed to inspire a lifelong love of cooking and exploration in the kitchen. With clear, step-by-step instructions and vibrant illustrations, this cookbook makes cooking fun and accessible for beginners.Inside, you'll find a delightful array of recipes ranging from simple snacks to hearty meals, all carefully selected to introduce basic cooking techniques and foster creativity. Whether you're a young chef just starting out or an adult looking to sharpen your culinary skills, this cookbook provides a diverse collection of recipes to suit every taste and occasion.From classic favorites like spaghetti and meatballs to adventurous dishes like homemade sushi rolls, each recipe is accompanied by helpful tips, fun facts, and colorful illustrations that guide you through every stage of the cooking process. With a focus on fresh, wholesome ingredients and easy-to-follow instructions, "The Complete My First Cookbook" empowers cooks of all levels to create delicious meals with confidence.Whether you're whipping up a quick snack for yourself or preparing a family feast, this cookbook is your go-to resource for mastering the basics of cooking and creating memorable meals to share with loved ones. With "The Complete My First Cookbook," the joy of cooking is just a recipe away!
"Do you yearn for culinary creativity without compromising your renal health?Look no further than the 'Renal Diet Cookbook for Seniors on Stage 1, 2, 3, 4 CKD' - a comprehensive guide brimming with scrumptious recipes that cater to each stage of Chronic Kidney Disease (CKD).
THAI VEGAN COOKBOOK is a collection of traditional and modern plant-based recipes from Thailand. This cookbook offers a delicious and healthy alternative to traditional Thai dishes, which are known for their rich and complex flavors. The recipes in this cookbook are created with fresh and wholesome ingredients, providing a variety of options for vegans, vegetarians, and those wanting to incorporate more plant-based meals into their diet. Each recipe is free from any animal products, such as eggs, meat, dairy, and fish, making it suitable for those following a strict vegan lifestyle. With over 100 recipes, this cookbook covers all aspects of Thai cooking, from appetizers and soups to main dishes and desserts. Each recipe is accompanied by a beautiful full-color photograph and detailed instructions, making it easy for even the most novice chefs to recreate traditional Thai dishes at home. Some of the mouth-watering recipes featured in this cookbook include: Tom Yum SoupPad ThaiGreen CurryPineapple Fried RiceMango Sticky RiceThai Tea Ice CreamIn addition to traditional Thai dishes, this cookbook also includes vegan versions of popular Thai street food such as satay skewers, spring rolls, and mango sticky rice. With its clear and easy-to-follow instructions, the Thai Vegan Cookbook is suitable for both experienced cooks and those new to vegan cooking. It also includes a section on essential ingredients and cooking techniques, as well as tips for vegan substitutions and making dishes spicy or mild.
DISCOVER THE SECRET PLANT-BASED RECIPES TO MANAGE TYPE 2 DIABETESType 2 diabetes is a prevalent health concern in the United States, affecting approximately about 11.6% of the population. It is estimated that an additional 97.6 million adults have prediabetes, placing them at increased risk of developing type 2 diabetes if left unmanaged. Do you want to be part of the statistics? If not, then this book is made specially for you! Are you or someone you love grappling with the life-changing diagnosis of type 2 diabetes? Are you seeking a lifeline amidst the overwhelming sea of dietary advice and lifestyle changes? What if I told you there's a guidebook meticulously designed to help you navigate this new terrain with confidence, flavor, and vitality? Introducing The Vegetarian Type 2 Diabetes Cookbook for Newly Diagnosed. This isn't just another cookbook-it's a compassionate companion on your journey to reclaiming your health and well-being. Here's why this book is your essential tool for thriving with type 2 diabetes: Simple and Delicious Recipes: Say goodbye to bland, boring meals! Discover One-Hundred mouth-watering plant-based dishes designed to delight your taste buds while supporting your health goals.Expert Guidance: Written by a seasoned nutritionist, this book offers expert insights and practical tips to help you understand and manage type 2 diabetes with confidence.Empowering Education: Learn about the power of plant-based nutrition, the fundamentals of a diabetic-friendly diet, and lifestyle modifications for long-term wellness.Meal Planning Made Easy: With a 30-day meal plan, and grocery shopping lists, meal planning has never been simpler or more stress-free.Total Approach: Accept mindfulness, self-care, and wholesome health practices to nourish your body, mind, and spirit on your journey to wellness.But you may have concerns. Will these recipes be satisfying? Can a plant-based diet truly make a difference in managing type 2 diabetes? Rest assured, this book addresses all your doubts: Satisfying and Flavorful: Indulge in hearty stews, protein-packed stir-fries, and decadent desserts-all designed to satisfy your cravings without compromising your health.Evidence-Based Nutrition: Backed by scientific research, the vegetarian approach to diabetes management has been shown to improve blood sugar control, promote weight loss, and reduce the risk of complications.Tailored to Your Needs: Whether newly diagnosed or seeking fresh inspiration on your diabetes journey, this book offers something for everyone, regardless of dietary preferences or cooking skills.It's time to take control of your health and embrace a delicious, diabetic-friendly lifestyle. Don't let fear or uncertainty hold you back-grab your copy of The Vegetarian Type 2 Diabetes Cookbook for Newly Diagnosed today and set on a path to vibrant health and vitality. Your future self will thank you!
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