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Mat og drikke

Hos oss finner du den beste inspirasjonen til alt innen mat og drikke. Her finner du et stort utvalg av sunn mat, kokebøker, helsekost, bøker om brød og kaker, og om du er interessert i enten sigarer eller brennevin, har vi noe for deg også. Utforsk både norsk og utenlandsk matkunst eller dykk ned i bøker om populære mattrender. Du finner forskjellige kokebøker med enkle matretter, billige matretter og sunn mat. Det finnes en hel rekke bøker med gode middagstips og mye mer om drikke og mat.
Enten du er nybegynner, amatør eller profesjonell, er det ingen grenser for å utfordre matferdighetene dine. Hopp inn og ta del av matuniverset og lær å server gode retter til deg selv, din familie eller dine venner.
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  • - 250 Delicious Barbecue Recipes for the Whole Family
    av Armstrong Charles Armstrong
    219 - 246

  • - 120 Quick and Easy Instant Pot Recipes for Type 2 Diabetes | Diabetic Diet Cookbook for The New Diagnosed
    av Drake Blair Drake
    204 - 235

  • - An empowering guide to living hangover free
    av Millie Gooch
    208,-

    *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?

  • av Richard Godwin
    236,-

    Of all the skills you might acquire in life, the ability to make a good cocktail will never be a waste of time. No lover will complain when you present them with a well-iced Negroni as they walk through your door;

  • - 1000 Days Tasty Recipes and Step-by-Step Techniques to Smoke Just About Everything
    av Kenneth Neary
    394,-

  • - Science and Practice
    av Matt Strickland
    654,-

  • - Diet of a Yogi
    av Sundari Dasi
    339

  • - 800 Days Healthy and Delicious Diabetic Diet Recipes | A Guide for the New Diagnosed to Eating Well with Type 2 Diabetes and Prediabetes
    av Brown Jennifer Brown
    246

  • - Quick and Easy Instant Pot Pressure Cooker Recipes to Lower Blood Pressure and Manage Type 2 Diabetes
    av Tuck Ronald Tuck
    180 - 246

  • - Delicious Recipes and Nutrition Plans to Achieve Your Goals
    av Renee McGregor
    196

    THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE

  • - Slow Down, Make Food to Last
    av Mark Diacono
    196

    From Scratch: Ferment is the no-nonsense guide to fermenting at home.

  • av David Atherton
    226

    Following on from My First Cook Book, the 2019 winner of ¿The Great British Bake Off¿ goes GREEN in his next collection of recipes for young chefs to eat well, feel good and protect the planet.With over 40 plant-based recipes for yummy meals, savoury snacks, tasty treats and showstopper puds, this book is a visual feast for readers who care about the food on their plate. Featuring easy to follow, boldly illustrated step-by-step instructions, this collection of deliciously healthy recipes isworthy of any Bake Off enthusiast.

  • - Over 50 cocktails to shake, muddle and stir at home
    av Andy Clarke
    226

    Home Bar by Andy Clarke is a captivating read, published by the esteemed Welbeck Publishing Group in 2022. This book delves into the fascinating world of mixology, offering a unique perspective on the art of creating the perfect home bar. The author, a renowned figure in the genre, brings his expertise and passion to the pages, making it an absolute must-read for enthusiasts and beginners alike. Clarke's engaging writing style and practical advice make this book a valuable addition to any collection. Don't miss out on this 2022 publication from Welbeck Publishing Group, it's sure to elevate your home bar experience.

  • - Elevate Your Appetizers and Snacks with Grazing Cups for Holidays, Special Occasions, and Just for Fun
    av Suzanne Billings
    271,-

    Transform communal eating into a convenient, personal experience without sacrificing the classic sophistication of a traditional cheese plate or charcuterie board with JARcuterie.

  • - 100 top-rated recipes for your slow cooker from Australia's #1 food site
    av taste. com. au
    291,-

    THE MOST POPULAR RECIPES FOR YOUR SLOW COOKER FROM AUSTRALIA'S #1 FOOD SITE We're all time-poor in this busy world, so it's no wonder we're turning to slow cookers to make our lives easier. These marvellous appliances offer the benefit of set-and-forget cooking, so you can pile everything into the pot in the morning and come home hungry after a busy day to find a delicious, aromatic and heartwarming meal waiting. The best bit? Slow cooking is also a way of bringing out the rich flavours and tender textures of your favourite meals. Ultimate Slow Cooker delivers the best of the best recipes from the team at taste.com.au. From falling-apart-at-the-bone stews, to warming curries and heavenly desserts, there are 100 inspiring and clever dishes to choose from - all year round. With handy cooks notes, secret hacks, nutritional information and reviews from the taste.com.au community, Ultimate Slow Cooker is destined to hold pride of place in your kitchen.

  • - An Essential Guide With Quick, Delicious And Nutritious Recipes For Preserving And Dehydrating All Your Vegetables, Fruits, Meats And More
    av Allen Nicole
    137

  • - Top 50 Delicious Chinese-American HCG Diet Recipes
    av Jm Peddington
    156

  • - A Celebration of Artistry, Regionality and Recipes
    av Angus D Birditt
    390,-

    A unique celebration of Britain's artisan and farmhouse cheeses and producers, with recipes

  • - The Effective Guide To Nutritional Meal Plan For Reducing Iron Intake In Your Diet & Feel Healthy
    av Theo & MD Williams
    155

  • - The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    av Ann Louise Gittleman
    196

    New York Times bestselling author and cutting-edge health and nutrition expert shares her nutrition-based plan for healthy, vibrant longevity

  • - Over 100 Simple Vegetarian Recipes from Jaipur to Japan
    av Atul Kochhar
    350,-

    Quick, easy veggie curries for everyday.Need a tasty dinner in a hurry? Look no further than this mouth-watering collection of veggie curries from across the globe. Exploring vegetarian curries of the world, from his native India to the Far East, via Africa and the Middle East and beyond, Michelin-starred chef Atul Kochhar turns his hand to an incredible range of delectable vegetarian dishes to form this sensational collection of everyday recipes.Recipes include:Mango curry from Cambodia Vegan pad Thai from ThailandAubergine katsu from JapanShakshuka from AlgeriaMasala chips from KenyaBunny chow from South AfricaScrambled paneer, corn and peas from North IndiaBengali daal from East IndiaVeg momo from NepalEgg curry from Sri LankaWhite bean stew from IraqLentil soup from Yemenand many, many more.This book sees Atul go beyond his roots on a gastronomic journey to showcase recipes from around the world. With recipes ranging from quick and easy dishes to more elaborate feasts guaranteed to wow friends and family, there is something in this book for everyone. Simple and accessible, this collection of inspiring, spiced dishes from all corners of the globe promises to be a book you will cook from again and again.

  • av Caylee Clay
    226

    Finally gain back control of your life and thrive in clearer skin!Stop living in so much pain, and start self-healing by harnessing the power of the latest psoriasis science and research. Make peace with your body by learning your psoriasis triggers, not by attempting to follow some unproven highly restrictive psoriasis diet which inevitably will leave you feeling even more stressed out and exhausted. Let a true nutrition expert and fellow psoriasis sufferer reveal how you can heal using food.When registered dietitian nutritionist Caylee Clay was diagnosed with psoriasis, she soon discovered how little modern medicine offers for relief, and quickly tired of hearing how there is no "cure" and no clear "causes" for psoriasis. Instead, she used her training and experience as a medical provider to find answers. The result? Caylee has experienced complete remission from her own psoriasis, due exclusively to the info in this book.Now a leader in the field of psoriasis and nutrition, Caylee offers a groundbreaking approach to healing psoriasis. Gain Control Over Your Psoriasis puts you on the path of self-healing using science, not guesswork. You will learn how to identify your triggers, reduce your psoriasis symptoms and pain, plus support the healing process without dieting. Harness the revolutionary intuitive eating program to avoid the trap of disordered eating or obsessing over food as a misguided attempt to feel better and find relief.This holistic approach to healing psoriasis is organized into five easy strategies, where you will discover:1) Nourishing foods and nutrients to eat more of2) The power of meal timing3) How to identify your individual food sensitivities4) Universal food triggers to reduce, and5) Beneficial lifestyle modifications.Quit guessing when it comes to your psoriasis, and instead let science guide your healing process!

  • av Emma Galloway
    287,-

    "Spiced pumpkin snacking cake, Pea, mint + halloumi fritters, Mushroom + lentil lasagne, and Roasted strawberry + ginger 'ice cream' are among the beautiful, nourishing, simple-to-make and absolutely delicious recipes celebrated in Emma Galloway's third book from her home kitchen. Everyday food should be quick and easy, using readily available ingredients and simple techniques. Over years working as a chef and as a mother of two, Emma has designed tips and tricks to make cooking simpler through planning ahead and using ingredients that are easy to swap out. Dotted throughout My Darling Lemon Thyme: Every Day, you will find 'anything' recipes to suit your tastes and whatever ingredients you have to hand. All the recipes are vegetarian, flavour-packed and gluten free -recipes you can trust, for every season, every day"--Publisher marketing.

  • av Anita Bean
    337,-

    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise. This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals. This ninth edition includes accessible guidance on the following topics: ┬╖ Maximising endurance, strength, performance and recovery ┬╖ How to calculate your optimal energy, carbohydrate and protein requirements┬╖ Advice on improving body composition┬╖ The most popular sports supplements ┬╖ Relative energy deficiency in sport (RED-S) and eating disorders ┬╖ Hydration strategies to prevent hypohydration and overhydration ┬╖ Specific advice for masters athletes, young athletes and plant-based athletes┬╖ Nutrition strategies to prepare for competition┬╖ Immune health and recovery from injury┬╖ Gut health and how to avoid gut problems during exercise.

  • - My Favourite Recipes to Inspire Your Home-Cooking
    av Marcus Wareing
    326

    The stunning new cookbook from Michelin-starred chef, Marcus Wareing.

  • - 50 delicious recipes for the healing superfood
    av Aster
    139

    Discover the health benefits and uses of turmeric

  • - Quick And Easy Budget Friendly Air Fryer Recipes
    av Fabela Roy Fabela
    219 - 275,-

  • - 550 Days Easy & Popular Morning Meals, Soups, Seafoods, Appetizers, Desserts, Vegetables, Salads, Curries, and Snacks Recipes for Beginners and Advanced Users
    av Gloria Shaw
    263,-

  • - Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer
    av Toma Radu
    136

Populære mattrender

Tales.no har et enormt utvalg av bøker om mat og drikke, og her finner du også inspirasjon om de nye mattrendene som har kommet for å bli. En av de mange nye trendene rundt matideer er Sous vide, som i korte trekk betyr at maten tilberedes på lav og presis temperatur i en lengre periode. Det er en billig og enkel måte som du nå kan lage mat på, og så får du til og med en god opplevelse hver gang, fordi ingrediensene nå smaker enda mer av seg selv. I tillegg får du mer kontroll, ettersom du kan kontrollere alle prosesser i matlaging uten å måtte overvåke maten hele tiden.
Prosessen for temperering er enkel når du starter med å vakuumere ingrediensene i en pose og deretter legge dem i et varmtvannsbad. Du lar det bli her til det er klart, og hvis du lager kjøtt og vil steke det etterpå, kan du bare gjøre det i en panne etterpå. Hvis leter etter matinspirasjon om denne nye trenden, finner du her vår populære matbok "Sous vide" av Hugh Acheson, som er den største og mest ambisiøse boken om emnet. Her finner du oppskrifter, teknikker, tips og triks for både nybegynnere og erfarne matentusiaster på kjøkkenet.

I tillegg er trenden der man redusere matsvinn og utnytter råvarene et stort tema, som virkelig blomstret i 2018. Det var året da folk virkelig begynte å redusere matsvinn og fokusere på emnet, som forhåpentligvis vil bli et permanent del av vår bevissthet.
Matsvinn koster penger, skader miljøet og har sosiale konsekvenser. Majoriteten av matavfallet kommer fra husholdninger, ettersom forbrukerne ofte kjøper for mye mat. Det er dermed behov for både velvilje og innsats i hele næringskjeden, hvor du som forbruker kan gjøre en ekstra innsats.

Så hvis du er positiv til å redusere matsvinn og fokusere på matkostnadene og miljøet, anbefaler vi boken “Spis opp! - om miljø og matsvinn” av Hanne Karoline Jacobsen. Boken handler om matvett, matproduksjon og hva du som enkeltperson kan bidra med for å redusere matsvinnet. Det er en morsom fortelling som gir deg mer innsikt i hvorfor vi kaster så mye mat og hvorfor det er viktig å lære om miljøet. Så hvis du vil se hvilke muligheter du har med alle råvarene du kjøper, så kan denne boken hjelpe deg på rett vei.

På Tales.no finner du et stort utvalg av mat og drikke, og uansett om det er inspirasjon til hverdagsmat eller gode middagstips for helgen, så finner du alt her. Du finner også et hav av inspirasjonsbøker for gode og nye vinopplevelser og alle slags deilige brus.

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