Optimal You

A groundbreaking guide to unlocking the full potential of your energy and immunity.Discover how to optimize your vitality using a comprehensive approach grounded in functional and mitochondrial medicine. Drawing on cutting-edge scientific insights, The MitoImmune Method equips you with the knowledge and tools you need to thrive in your daily life and perform at your peak, consistently.This unique, integrated approach fuses functional medicine principles, mitochondrial health, personalized nutrition, and targeted lifestyle interventions to provide a step-by-step roadmap for optimal health and wellbeing.Nicole Goode is a Functional Medicine Practitioner and BANT-registered Nutritionist, one of the UK's leading voices on immune health and optimal energy. As the founder and Clinical Director of The Goode Health(R) Clinic, Nicole won the accolade of Best Functional Medicine Clinic UK 2023. She is the creator of The MitoImmune(R) Method, host of The Goode Health Podcast and writes regularly for titles such as Women's Health and Marie Claire.