Norges billigste bøker

To Kale and Back

- Ditch the Rules and Learn to Thrive in Food, Fitness, and Life

Om To Kale and Back

To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you'll discover how to create your dream life with the foundation of a healthy body and mind. You'll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you'll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you'll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781642376425
  • Bindende:
  • Paperback
  • Sider:
  • 264
  • Utgitt:
  • 17. juni 2019
  • Dimensjoner:
  • 203x133x14 mm.
  • Vekt:
  • 277 g.
Leveringstid: 2-4 uker
Forventet levering: 8. september 2025

Beskrivelse av To Kale and Back

To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you'll discover how to create your dream life with the foundation of a healthy body and mind. You'll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you'll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you'll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.

Brukervurderinger av To Kale and Back



Finn lignende bøker
Boken To Kale and Back finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.