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Easy, affordable vegan recipes everyone will enjoy
The Food Mood Connection is a groundbreaking book by Dr. Uma Naidoo that was published by Short Books Ltd in 2020. This book delves into the powerful relationship between the food we eat and our mental health. Dr. Naidoo, a renowned psychiatrist, chef, and nutrition specialist, reveals how the food we consume can affect our brain and mood. The book is a fascinating exploration of the science behind the food-mood connection and provides practical, evidence-based strategies for optimizing our diet to enhance our mental health. This book is a must-read for anyone interested in the field of nutritional psychiatry. Published by Short Books Ltd, The Food Mood Connection is an essential addition to your wellness library.
The definitive guide to world beer fully updated for a third edition.
Classic Egyptian favorites from one of Cairo's leading restaurants, in a new soft cover edition Traditionally, Egyptian cooking has been best practiced and enjoyed at home, where generations of unrecorded family recipes have been the sustaining repertoire for daily meals as well as sumptuous holiday feasts. Abou El Sid, one of Cairo's most famous restaurants, here presents more than fifty of its most classic recipes in a cookbook for the enjoyment of home cooks all over the world. Egyptians will recognize their favorites, from holiday dishes such as Fettah to the arrays of appetizers like aubergine with garlic, special lentils, and tahina; those new to Middle Eastern food will find the recipes simple and simply delicious, and enjoy the Egyptian table even if they don't have the heritage of the pharaohs in their family backgrounds.
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
A diet-focussed guidebook offering a new approach to treating Polycystic Ovary Syndrome.
Fast. Feast. Repeat. is an inspiring book penned by the acclaimed author, Gin Stephens. Published in the year 2020 by St Martin's Press, this book belongs to the genre of health and wellness. The book offers a fresh perspective on the science of intermittent fasting, a revolutionary eating pattern that has been gaining popularity worldwide. Gin Stephens, with her lucid writing style, breaks down complex scientific concepts into easily understandable narratives, making this book a must-read for anyone seeking to understand and implement intermittent fasting in their lives. Fast. Feast. Repeat. is not just a book, but a comprehensive guide that empowers readers to take control of their health and well-being. Published by St Martin's Press, this book is a testament to their commitment to bringing forth quality content that enlightens and inspires readers.
Peaky Blinders Cocktail Book serves up 40 step-by-step cocktail recipes inspired by the critically acclaimed BBC period crime drama.
Ward off life-threatening disease and symptoms of aging with this practical guide to boosting your levels of glutathione (GHS), the "master antioxidant."
Learn to make wine at home with this introduction to winemaking by the legendary Jack B. Keller, Jr., complete with 65 diverse recipes.
An inspirational guide designed with the globe-trotting wine lover in mind--vineyards to visit, seasons to go, vintages and organics to drink, and how to get the most out of each wine region.
Food Lab meets Season in this scientific and delicious approach to cooking, from beloved cookbook author Nik Sharma.
Martha Stewart perfects the art of cakes with 125 recipes for all occasions, featuring exciting flavors, must-try designs, and dependable techniques.Martha Stewart's authoritative baking guide presents a beautiful collection of tiers and tortes, batters and buttercreams, and sheet cakes and chiffons to tackle every cake creation. Teaching and inspiring like only she can, Martha Stewart demystifies even the most extraordinary creations with her guidance and tricks for delicious cake perfection. From everyday favorites to stunning showstoppers, Martha creates bold, modern flavors and striking decorations perfect for birthdays, celebrations, and big bakes for a crowd. Think comforting classics like Snickerdoodle Crumb Cake and Apricot Cheesecake and treats that take it up a notch like Strawberry Ombré Cake and Coconut Chiffon Cake, plus a whole chapter on cupcakes alone. With Martha's expert tips, even the most impressive, towering cakes will be in your reach.
Experience the magic of the Disney Parks right in your kitchen with these 100, easy and delicious recipes inspired by Walt Disney World!
Witty, candid, and insightful: a chef's ode to his extraordinary restaurant, and a fascinating commentary on food culture
80 easy and tasty recipes for this popular cuisine that can be made at home
Discover the secret to losing weight for good - and being kind to yourself in the process.
Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30. Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet.
The cookbook mold is about to be broken again with a new book (the first since 2012) from America's most celebrated chef, Thomas Keller--this time focusing on his legendary American fine dining institutions, the French Laundry and Per Se.
This is a go-to baking book of 100 cookie recipes from a wellknown blogger in a gifty package (ribbon marker, foil cover) with an amazing amount of content for the price point.
The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
With such a high percentage of people failing to lose weight using traditional dieting methods, Susan Peirce Thompson looks at the science of living happy, thin and free - losing weight naturally by deconstructing the science of our brains to maintain a healthy and realistic weight.
''Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.'' Dr Rupy Aujla''Packed full of leading science in a very accessible way and lots of beautiful recipes too.'' The Happy Pear''The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.'' Dan Buettner''One of a new wave of GPs who prescribe lifestyle changes as well as drugs.'' The TelegraphYou can eat your way to a brighter futureJust imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too...British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works.Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind.Are you ready to discover the power of plants? Let''s dive in...
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