Norges billigste bøker

Mat og drikke

Hos oss finner du den beste inspirasjonen til alt innen mat og drikke. Her finner du et stort utvalg av sunn mat, kokebøker, helsekost, bøker om brød og kaker, og om du er interessert i enten sigarer eller brennevin, har vi noe for deg også. Utforsk både norsk og utenlandsk matkunst eller dykk ned i bøker om populære mattrender. Du finner forskjellige kokebøker med enkle matretter, billige matretter og sunn mat. Det finnes en hel rekke bøker med gode middagstips og mye mer om drikke og mat.
Enten du er nybegynner, amatør eller profesjonell, er det ingen grenser for å utfordre matferdighetene dine. Hopp inn og ta del av matuniverset og lær å server gode retter til deg selv, din familie eller dine venner.
Vis mer
Filter
Filter
Sorter etterSorter Populære
  • av Coinneach MacLeod
    366,-

    From savoury pies to biscuit tin favourites, cakes for every occasion and forgotten culinary gems, these recipes are woven together with a delectable and captivating narrative. The Hebridean Baker: The Scottish Cookbook is a celebration of tradition, innovation and the sheer joy of sharing delicious food.

  • av Academia Barilla
    459

    A fresh collection of more than 150 authentic, exciting pasta dishes from Barilla's famed test kitchen  Pasta has transcended its humble origins to become one of the world's best-loved foods. This master class on Italy's most iconic ingredient presents 150 elegant, elevated recipes tested and perfected by Barilla, the world's leading pasta brand.   Home cooks will discover easy weeknight meals, impressive weekend dinners, and recipes for every occasion in between. This diverse and delicious recipe collection covers seasonal, vegetable-based dishes such as Mafaldine with escarole and olives, Bavette with bagna cauda and crunchy vegetables, and Fusilloni with zucchini, cherry tomatoes, and salted ricotta; traditional dishes, including Rigatoni all'amatriciana and Penne rigate all'arrabbiata; evocative Italian classics, such as Gemelli with pesto alla trapanese and Spaghetti ai frutti di mare; and intriguing original creations, such as Papiri with Prosecco and oysters and Conchiglie rigate with lamb and saffron ragú.The book offers recipes for every taste, diet, budget, and bandwidth, with vegetarian, vegan, dairy-free, gluten-free, and nut-free options, as well as simple dishes made with five ingredients or fewer and quick meals made in thirty minutes or less. Stylishly designed, with vivid food photography and playful pasta illustrations, the book also includes short, punchy essays on subjects ranging from the technique of making bronze-cut pasta, to the Mediterranean diet and the use of spaghetti in art and film. Recipes include: Bucatini alla cacciatora; Casarecce with anchovy and wild fennel; Coquillettes with pumpkin cream; Ditalini rigati with mussels, potatoes, and saffron; Egg fettucine alla Bolognese; Farfalle with fava beans and fried bread; Four-cheese papiri; Fusilli with red radicchio and Parmigiano rinds; Gluten free vegetarian carbonara tortiglioni; Linguine with seafood and crunchy vegetables en papillote; Mezze maniche rigate with clams and chickpeas; Mini penne with arugula pesto; Orecchiette pugliese with cime di rapa; Riced linguine with dandelion, langoustine, and lemon; Rigatoni cacio e pepe; Tortiglioni with Parmigiano fondue and balsamic vinegar; Traditional sedanini timbale; Trigatelli with champignon mushrooms and thyme on a Gorgonzola fondue; Wholemeal penne rigate Mediterranean salad; Wholemeal pennette with lemon-scented vegetable pesto; and Wholemeal spaghetti with fennel and tomato pesto.

  • Spar 14%
    av Breandan Kearney
    427

    A must-have guide to 30 unheralded Belgian beers by breweries of all types, showcasing all the reasons that Belgium is the greatest beer nation in the world.

  • Spar 18%
    av Alex Hughes
    233

    Maximum flavour, minimum caloriesLow-calorie food doesn't have to be boring . . . it can be banging! From hugely popular online recipe creator Alex Hughes comes a collection of totally delicious, quick and easy slimming recipes that will help you reach your weight-loss goals while still enjoying what you eat.Discover low-calorie 'kitchen bangers' like:Hot Caesar Chicken TacosCrispy Sweet Chilli Beef NoodlesMarry Me LinguineMillion-Dollar Mac and CheeseChocolate French Toast StackWith 100 recipes included, Alex is here with the slimming recipes that'll make you do a little dance when you eat them - they're that good.

  • Spar 20%
    av Hetty Lui McKinnon
    397

    The acclaimed author of To Asia, With Love explores how food connects us to our loved ones and gives us the tools to make vegetarian recipes that are healthful, economical, and bursting with flavor.

  • Spar 21%
    av Hayley Dean
    247

    Big flavour with low effort in these 100 slow cooker recipes from bestselling author, Hayley DeanTHE BRAND NEW COOKBOOK FROM SUNDAY TIMES BESTSELLER HAYLEY DEANDiscover 100 flavour-packed recipes that will save you time, money and effort in this ultimate cookbook of recipes - all to be made in your slow cooker. With every recipe using easy-to-find ingredients and simple instructions, this is an exciting and inspiring collection of meals that anyone can cook, helping you make the most out of your slow cooker. From comforting classics to low and slow fakeaways, and simple yet satisfying dishes to warming puddings and drinks - these are meals to be cooked any day of the week. Family friendly and suitable for batch cooking too, How to Make Anything in a Slow Cooker is a brilliant cookbook for discovering what delicious meal you can make next with your slow cooker.

  • - Transform Your Gut in Just 15 Days! Discover O'Neill's Secrets for Lasting Health
    av Blessing Winfrey
    358,-

    Unlock the Path to Vibrant Health with a Revolutionary 15-Day Gut Cleanse!Dive into the "Dr. Barbara Inspired 15 Day Gut Cleanse: Transform Your Gut in Just 15 Days! Discover O'Neill's Secrets for Lasting Health" and embark on a transformative journey that promises not just temporary fixes but a lifetime of improved wellbeing. Inspired by the holistic teachings of Barbara O'Neill, this book is your guide to a revitalized you, offering a meticulously crafted 15-day meal plan and 101 gut-cleansing recipes designed to detoxify, heal, and rejuvenate your digestive system.Why settle for fleeting remedies when you can achieve enduring health? This book delves deep into the core principles of Barbara O'Neill's philosophy, presenting a clear, actionable plan that includes the "Reinforce, Cleanse, and Replenish" strategies. These strategies are not just about eliminating toxins; they're about setting the foundation for a healthier lifestyle that nourishes and sustains your body from the inside out.Within these pages, you'll discover: A Comprehensive 15-Day Meal Plan: Specifically designed for a quick yet effective cleanse, ensuring you know exactly what to eat and when.101 Gut-Cleansing Recipes: Delicious, easy-to-follow recipes that will not only detoxify your gut but also delight your taste buds.Reinforce, Cleanse, and Replenish Strategies: Inspired directly by Barbara O'Neill's teachings, these strategies are tailored to bolster your gut health, eliminate harmful toxins, and enhance nutrient absorption, ensuring a thorough and holistic cleanse.This book is more than just a guide; it's your first step towards a healthier, happier you. Whether you're a long-time follower of Barbara O'Neill or new to the concept of gut health, the strategies and insights offered here are invaluable.Don't miss out on the opportunity to transform your health. "Dr. Barbara Inspired 15 Day Gut Cleanse" is poised to rank as your ultimate companion in achieving the vibrant well-being you've always desired.Embark on your journey to lasting health today. GET YOUR COPY Today and take the first step towards a healthier gut in just 15 days!

  • Spar 22%
    av America's Test Kitchen
    454,-

    "The ultimate culinary education, this collection of iconic recipes from a quarter century of the hit TV show captures the revolutionary discoveries, transformative techniques, practical food science, and failproof routes to success. Read cast members' insights into their personal game changers, and weave new dishes into your own life with recipes you'll make again and again"--Page 4 of cover.

  • Spar 18%
    av Scott Gooding
    233

    The Good Farm Cookbook brings you sustaining and flavor-packed food that is good for your body and for the planet.With the authors' combined expertise in nutrition and regenerative farming – and, simply, good food – thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons, and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with a reverence for their origins. Whether you're after a creamy mango–nut breakfast trifle, a classic steak and chips with black olive butter, a lentil cottage pie or a kid-friendly green spaghetti, you'll find meals built around protein (meat or plant-based) and free from gluten and processed ingredients.

  • av Renee Miller
    300,-

    "Renee Miller and Tim Beissinger, also known as @thruhikers, share their experiences exploring the outdoors--hiking, backpacking, canoeing, and camping--with millions of people. They break down every aspect of their adventures--trail routes, gear, recipes, and more--and share stories from their time out on the trail. Their first book is packed with advice, techniques, gear recommendations, and troubleshooting tips for beginner and experienced outdoorsy people alike. They take you through the entire experience: before the trail, on the trail, and after the trail. Plus, they include over 20 plant-based dehydrated recipes, like curry rice and cold-soaked shepherd's pie, to bring on your adventures"--

  • Spar 18%
    av Monique Volz
    349,-

    The social media star and beloved blogger behind The Ambitious Kitchen presents 125 nutrient-dense, flavor-packed recipes for every meal of the day. Monique Volz's blog, The Ambitious Kitchen, is a go-to online resource for inventive, flavorful recipes that are packed with nutrition and personality. Now in her debut book, Monique wants others to find their own Ambitious Kitchen and discover boldness, unique flavors, health, and above all, the unique happiness that food can bring to your life. Whether you're looking for a show-stopping dish to bring to a gathering, a new homecooked tradition, or a nutrient-packed meal everyone will love, The Ambitious Kitchen Cookbook has the answers.

  • Spar 17%
    av Benjamin Bikman
    294,-

    "In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps"--

  • Spar 10%
    - Exploring the Exotic Gastronomy of Local Terroir
    av Pascal Baudar
    446,-

  • Spar 11%
    av Simone And Inés Ortega
    505,-

  • Spar 14%
    av Salma Hage
    366,-

    Vibrant vegetarian home-cooking recipes, capturing the essence of the Middle East, from the award-winning author of the best-selling  The Lebanese Kitchen   This glorious celebration of a bold vegetarian cuisine features 140 easy-to-make, bright, uplifting plant-based recipes, including classics such as falafels, hummus, and tabbouleh, as well as unique dishes reflective of region, religion, and culture across the Levantine. The food is fresh and delicious, whether  it's garlic-laced mezze dishes, pittas stuffed with pickles, tahini, and grilled vegetables, or sweet and spicy desserts. Covering a vast area straddling Africa, Asia, and the gateway to Europe, the book embraces the culinary traditions of all corners of the Cradle of Civilization. Hage, one of the world's authorities on Middle Eastern home-cooking, has taken her inspiration widely and created new 'fusion' dishes alongside classics. Featured recipes include: Parsnip and Cumin Beignets; Sesame Halloumi Fries with Chilli Yogurt; Black Lime and Herb Tofu; and Za'atar Cucumber Noodle Salad; and each is accompanied by newly-commissioned photography and double-page tablescapes that capture the vibrancy and the plentiful, sharing nature of the Middle Eastern dining table.   |Vibrant vegetarian home-cooking recipes, capturing the essence of the Middle East, from the award-winning author of the best-selling  The Lebanese Kitchen | Salma Hage is the James Beard Award-winning and best-selling author of The Lebanese Kitchen , The Middle Eastern Vegetarian Cookbook , The Mezze Cookbook , and Middle Eastern Sweets . Originally from Mazarat Tiffah (Apple Hamlet) in the mountains of the Kadisha Valley in north Lebanon, she has over 50 years of experience of family cooking - learning to cook from her mother, mother-in-law, and sisters-in-law, while helping to raise her eleven siblings.

  • av Ginette Mathiot
    521,-

    A stunning collection of the very best French recipes from the foremost authority on home-cooking in France Celebrated food writer Ginette Mathiot, author of  Je sais cuisiner  (the best-selling home-cooking book in France for over 90 years), taught three generations of French families how to cook. In this elegant cloth-covered new collection of tried-and-tested accessible recipes, complete with two ribbon markers, more than 170 of the finest French dishes have been selected from her works, such as the iconic Onion Soup Gratin, Dauphinois Potatoes, as well as regional dishes including Beef bourguignon from Bourgogne and Ratatouille from Provence, and iconic staples such as Vol-au-vent, Eggs in meurette sauce, Vichy carrots, Stuffed oysters, Crème brûlée, Pears in wine, and Tarte Tatin. With gorgeous, newly commissioned photography, an introduction by food writer Keda Black, and a fascinating foreword by the adopted Parisian pastry chef, cook, and writer, David Lebovitz,  Classic French Recipes  is the ultimate guide for all home cooks on how to prepare the most authentic and delicious French cuisine the French way. |A stunning collection of the very best French recipes from the foremost authority on home-cooking in France|'... admirably comprehensive and clear ... beautifully illustrated, too.' - Nick Curtis, Evening Standard |'Putting Ginette Mathiot on your shelf is akin to discovering a French grandmother you didn't know you had. ... this will teach you everything you need to learn about classic French cooking.' - Sally Hughes, Books for Cooks, London, The Bookseller |'Want the perfect coq au vin or crepe suzette? This is the book for you' -  Daily Mail |'I Know How to Cook ... includes everything you need to know ... to take on almost any reasonable home-cooking challenge with Gallic flair.' -  The Wall Street Journal |'A comprehensive collection.' -  The New York Times Book Review |'Pure French cuisine.' -  Associated Press | Ginette Mathiot (1907-1998) is the author of more than 30 best-selling cookbooks. Her definitive work on French cooking includes I Know How to Cook ( Je sais cuisiner ), and The Art of French Baking ( Je sais faire la pâtisserie ). David Lebovitz is a cook and pastry chef living in Paris. He is the author of 9 cookbooks and has been featured in Bon Appétit , The New York Times , and USA Today . Keda Black is a food writer, critic, and recipe developer of French and Scottish origin. She has written several cookbooks and worked for esteemed French magazines, guides, and brands.

  • av Sarah Ballantyne
    296,-

    From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into personalization, this book presents new nutritional guidelines to ensure balanced nutrition throughout the day.

  • Spar 25%
    av Tyson Stelzer
    634

    The world's most comprehensive and up-to-date guide to Champagne, featuring all the latest vintages. It contains fully independent assessments, with profiles and ratings, of over 120 champagne producers and 800 cuve¿es.

  • av Dan Churchill
    389,-

    "We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference. Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers--everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners-to be "legendary eaters." Churchill's philosophy and methods are simple--ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special. Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cook--food that's packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructions--the tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including: acai bowls (that are actually good for you), chicken alfredo you can eat every day, crispy sticky salmon on sesame greens, one-skillet apple pie, sexy tofu scramble with avo-dill salsa, legendary baked ziti with a kale pesto, game-day (and work-day) shrimp tikka masala, pad thai in a flash with sunny-side up eggs, gooiest brownies ever (you'll never guess how). All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes are interactive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method. Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone"--

  • Spar 29%
    av Ozlem Warren
    281

    Sebze' translates as vegetables in Turkish and so this cookbook is a collection of 90 vegetarian and vegan recipes celebrating Turkey and her food. Inspired by thousands of years of rich and diverse culinary heritage, Sebze champions dishes with recipes that are easy, accessible, seasonal and sustainable - not to mention utterly delicious. A passionate and skilled advocate for her national cuisine, O¿zlem will show you how to make meals that you want to - and can - cook, making Sebze the perfect introduction to Turkish food for the home cook

  • av Sabrina Fauda-role
    136

    The ultimate book of mochi. Learn how to perfect the beloved Asian dessert at home with Mochi. This delicious, colourful book features 22 mochi recipes, from chocolate, passionfruit and sesame to lemon myrtle, matcha-coconut and red bean paste. With a comprehensive, step-by-step guide to making and shaping your own pillowy-soft mochi dough, easy-to-follow recipes for all the fillings imaginable, plus all the basics, this book will leave you never wanting store-bought mochi again!

  • av Dan Pashman
    396

    "The innovative James Beard Award-winning podcaster who changed the way you think about pasta shapes with his invention of the viral sensation cascatelli now does the same for pasta sauces in this fun and charmingly obsessive cookbook"--

  • av Benny Blanco
    346

    "Hi, I'm Benny Blanco. I'm in a television show with my best friend Dave and I probably produced most of the songs you have heard on the radio from 2008 until now. When I was thirteen, my friend got a George Foreman Grill and it changed my life forever. We would invite friends over, get stoned, and make the most elaborate sandwiches our prepubescent minds could fathom. I became obsessed with food and cooking for friends. I know what you are going to say, and I get it. Cooking is scary. But I promise you, once you get into it, it will be your new addiction. Slicing an onion is like taking a Xanax to me. I made this cookbook to teach you everything I know about food, cooking, and throwing the greatest dinner party of all time. There are the basics to get your kitchen ready, a little advice from my expert friends, then all of the dinner party menus I love to make, like: 5 Dishes to Get You Laid and One for the Morning After I Wish I Were an Italian Grandma Take Me to the Cheesy Rodeo F*ck Morton's Steakhouse. Which are filled with insane recipes like: Lose Your Mind Lobster Rolls'I Might Go Vegetarian' Veggie Sandwich Chicken Cutlets with Honey, Peppers, and Parm 'I Hope We Didn't Make a Baby' Breakfast Burrito. I've been told some of the finest stories over meals. I've laughed so hard I thought I was going to actually die. I've fallen in love--sometimes with the food, sometimes with the person across the table. I've cried in good ways, and I've cried in bad ways. I hope you've been lucky enough to have all these same memories and then some. But if you haven't, I can make you a promise. If you follow these three simple steps, it will all become a reality: Open this book. Open your heart. And open wide, baby."--]cPublisher's description.

  • av Old Time Hawkey
    347

    "In videos that have captured the hearts of millions online, Old Time Hawkey, aka Fritz and his dogs Donnybrook and Kris Draper, is always there to offer a hot apple cider or an ice cream sundae on a tough day, to help you drift off to sleep with a story or a retro video game. Fritz's first cookbook, Old Time Hawkey's Recipes from the Cedar Swamp, features over 100 cozy recipes divided into three categories--indoor, campfire, and companions--with comforting recipes like Pumpkin Pancakes, Dutch Oven Nachos, and Honey Cinnamon Cold Brew. Everyone has a 'cedar swamp'. It could be a childhood home, an old journal, or something as simple as a scent or an old song. This book brings you on an adventure through Fritz's--with simple recipes inspired by three generations of campfires, deer camps, and family gatherings spent in Northern Michigan."--Provided by publisher.

  • av Cathrine Osterberg
    376

    Osterberg Ice Cream produces some of the best ice creams and sorbets in Scandinavia. Founder and director of Osterberg Ice Cream, Cathrine Osterberg, wants to bring to life the science, the methods and the creative fun you can have when making this cooling treat.

  • av Arielle Johnson
    396

    "An irreverent, accessible, essential guide to the science of flavor and how to use it in your own kitchen, from the food scientist-confidante of some of the world's best chefs, Arielle Johnson, with more than 75 recipes-plus a foreword by Renâe Redzepi"--

  • av Dr Gemma Newman
    266,-

    Open your mind, look after your body'A few years ago, I was driving home from a busy day in clinic when I realised something: most of my patients were not getting better. I was tinkering with their medications to ease symptoms ... but had I actually helped anyone that day? I'd never felt so powerless.Since then, I have studied nutrition, psychotherapy and a wide range of holistic healing approaches. I have studied research papers from all over the world, tested ideas on myself, asked my patients to try additional treatments, and I've seen wonderful results.I believe in a 'whole-body' approach - treating my patient's physical , mental and emotional health - mind, body and spirit. Headaches, back pain, IBS, anxiety ... the long list of chronic illness is on the rise. I've never seen so many younger patients struggling. But I've also seen what makes people well:Six health habits. Simple daily actions. An open-minded approach, grounded in evidence.Everything in this book is free. This is truly accessible healthcare for everyone.

  • av Jon Kung
    350,-

    An exciting and unexpected collection of 100 recipes that re-examines Chinese foodJon Kung grew up as a 'third-culture' kid: Born in Los Angeles, raised in Hong Kong and Toronto, and now living in Detroit, Jon learned to embrace his diasporic identity in the kitchen after pivoting his career from law school graduate to being a cook. When the pandemic shut down his immensely popular popup, he turned to social media-not just as a means of creative expression, but as a way to teach and inspire. Over time, Jon discovered that expressing himself through food not only reflected his complicated identities, it affirmed them. From dumplings to the most decadent curried mac and cheese, Jon inspires millions through his creative recipes and content. In Kung Food, he breaks the boundaries of flavours in chapters such as:Snacky Snacks, Bites, and Cravings (Sesame Prawn Toast, Vegan Fried Oyster Mushroom Sandwich)Noodles & Dumplings (Ginger Spring Onion Noodles, Buffalo Chicken Rangoons)Rice & Congee ('Clay Pot' Rice Tahdig, Mushroom and Tempeh Fried Rice)Stir-Fries (Szechuan Paneer with Mexican Chillies, Motor City Orange Chicken)Kung Foo Means 'with Effort' (Hong Kong Chicken and Waffles, Dan Dan Lasagna)Through stunning, playful, and high-energy photos and Jon's wit and humility, he brings forward a collection of recipes that blend cultural traditions, ingredients, and flavours with his ultimate goal of redefining what Chinese food can be.

  • av Sophie Perry
    196

    From the comfort of your own home, you have the power to give yourself an all-natural facelift ¿ without the price tag or surgery!

Populære mattrender

Tales.no har et enormt utvalg av bøker om mat og drikke, og her finner du også inspirasjon om de nye mattrendene som har kommet for å bli. En av de mange nye trendene rundt matideer er Sous vide, som i korte trekk betyr at maten tilberedes på lav og presis temperatur i en lengre periode. Det er en billig og enkel måte som du nå kan lage mat på, og så får du til og med en god opplevelse hver gang, fordi ingrediensene nå smaker enda mer av seg selv. I tillegg får du mer kontroll, ettersom du kan kontrollere alle prosesser i matlaging uten å måtte overvåke maten hele tiden.
Prosessen for temperering er enkel når du starter med å vakuumere ingrediensene i en pose og deretter legge dem i et varmtvannsbad. Du lar det bli her til det er klart, og hvis du lager kjøtt og vil steke det etterpå, kan du bare gjøre det i en panne etterpå. Hvis leter etter matinspirasjon om denne nye trenden, finner du her vår populære matbok "Sous vide" av Hugh Acheson, som er den største og mest ambisiøse boken om emnet. Her finner du oppskrifter, teknikker, tips og triks for både nybegynnere og erfarne matentusiaster på kjøkkenet.

I tillegg er trenden der man redusere matsvinn og utnytter råvarene et stort tema, som virkelig blomstret i 2018. Det var året da folk virkelig begynte å redusere matsvinn og fokusere på emnet, som forhåpentligvis vil bli et permanent del av vår bevissthet.
Matsvinn koster penger, skader miljøet og har sosiale konsekvenser. Majoriteten av matavfallet kommer fra husholdninger, ettersom forbrukerne ofte kjøper for mye mat. Det er dermed behov for både velvilje og innsats i hele næringskjeden, hvor du som forbruker kan gjøre en ekstra innsats.

Så hvis du er positiv til å redusere matsvinn og fokusere på matkostnadene og miljøet, anbefaler vi boken “Spis opp! - om miljø og matsvinn” av Hanne Karoline Jacobsen. Boken handler om matvett, matproduksjon og hva du som enkeltperson kan bidra med for å redusere matsvinnet. Det er en morsom fortelling som gir deg mer innsikt i hvorfor vi kaster så mye mat og hvorfor det er viktig å lære om miljøet. Så hvis du vil se hvilke muligheter du har med alle råvarene du kjøper, så kan denne boken hjelpe deg på rett vei.

På Tales.no finner du et stort utvalg av mat og drikke, og uansett om det er inspirasjon til hverdagsmat eller gode middagstips for helgen, så finner du alt her. Du finner også et hav av inspirasjonsbøker for gode og nye vinopplevelser og alle slags deilige brus.

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.