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The Revenge of Seven is the heartstopping fifth installment in the Lorien Legacies series by Pittacus Lore.The worst was supposed to be over. We were reunited after a decade apart. We were discovering the truth about our past. We were training and getting stronger every day. We were even happy. . . .We never imagined the Mogadorians could turn one of our own against us. We were fools for trusting Five. And now Eight is lost forever. I would do anything to bring him back, but that's impossible. Instead, I will do whatever it takes to destroy every last one of them.I've spent my entire life hiding from them, and they've stolen everything away from me. But that stops now. We're going to take the battle to them. We have a new ally who knows their weaknesses. And I finally have the power to fight back.They caught Number One in Malaysia.Number Two in England.Number Three in Kenya.And Number Eight in Florida.They killed them all.I am Number Seven.I will make them pay.Praise for Pittacus Lore:'Tense, exciting, full of energy' Observer'Relentlessly readable' The Times'Tense, keeps you wondering' Sunday Times'Set to eclipse Harry Potter and moody vampires. Pittacus Lore is about to become one of the hottest names on the planet' Big Issue

'[The Awakening] hits the ground running, leaving readers tripping, stumbling and racing to keep up.... Will exhilarate even readers new to the series.' - Kirkus, starred review'Armstrong has some fun toying with supernatural teen thriller conventions, and the taut pacing should please fans of the exploding genre.' - BooklistChloe Saunders used to be a normal teenage girl - or so she thought. Then she learned the shocking truth - she is a walking science experiment. Genetically altered at birth by a sinister group of scientists known as the Edison Group, Chloe is an aberration - a powerful necromancer who can see ghosts and even raise the dead, often with terrifying consequences. Even worse, her growing powers have made her a threat to the surviving members of the Edison Group, who have decided it's time to end their experiment - permanently . . .Now Chloe is running for her life with three other supernatural teenagers - a charming sorcerer, a troubled werewolf and a temperamental young witch. Together they have a chance for freedom - but can Chloe trust her new friends?The second book in the stunning Darkest Powers trilogy, The Awakening is a powerful and gripping story from bestselling author Kelley Armstrong.Books by Kelley Armstrong:Women of the Otherworld seriesBittenStolenDime Store MagicIndustrial MagicHauntedBrokenNo Humans InvolvedPersonal DemonLiving with the DeadFrost BittenWalking the WitchSpellboundThirteenNadia StaffordExit StrategyMade to be BrokenWild JusticeRocktonCity of the LostA Darkness AbsoluteThis Fallen PreyWatcher in the WoodsAlone in the WildDarkest PowersThe SummoningThe AwakeningThe ReckoningOtherworld TalesMen of the OtherworldTales of the OtherworldOtherworld NightsOtherworld SecretsOtherworld ChillsDarkness RisingThe GatheringThe CallingThe RisingCainsvilleOmensVisionsDeceptionsBetrayalsRituals

'Terrifying ghosts, smatterings of gore and diverse teen voices will prompt young adults to pick up the next in this series.' - Kirkus Reviews, starred review'Action, danger, supernatural secrets, and a hint of romance--Armstrong's world is one in which trusting the wrong person can have dire consequences. You'll be desperate for a sequel.' - Melissa MarrAll Chloe Saunders wants is a life like any normal teenager - the chance to get through school, make friends, and maybe meet a boy. But when she starts seeing ghosts, she knows that life will never be normal again.Soon ghosts are everywhere, demanding her attention. When Chloe finally breaks down, she's admitted to a group home for disturbed kids. At first Lyle House seems okay, but as she gets to know the other patients - charming Simon and his ominous, unsmiling brother Derek; obnoxious Tori; and Rae, who has a 'thing' for fire - Chloe begins to realise that something strange and sinister binds them all together, and it isn't your usual 'problem kid' behaviour.And they're about to discover that Lyle House is not your usual group home, either . . .The first book in the Darkest Powers trilogy - the first YA series by #1 bestselling author Kelley Armstrong.Books by Kelley Armstrong: Women of the Otherworld series Bitten Stolen Dime Store Magic Industrial Magic Haunted Broken No Humans Involved Personal Demon Living with the Dead Frost Bitten Walking the Witch Spellbound Thirteen Nadia Stafford Exit Strategy Made to be Broken Wild Justice Rockton City of the Lost A Darkness Absolute This Fallen Prey Watcher in the Woods Alone in the Wild Darkest Powers The Summoning The Awakening The Reckoning Otherworld Tales Men of the Otherworld Tales of the Otherworld Otherworld Nights Otherworld Secrets Otherworld Chills Darkness Rising The Gathering The Calling The Rising Cainsville Omens Visions Deceptions Betrayals Rituals

'A satire of our times. Very funny indeed' Sunday Times FEATURED IN 'THE 100 BOOKS THAT SHAPED OUR WORLD' BBC ARTS The Secret Diary of Adrian Mole Aged 13 3/4 is the first book in Sue Townsend's brilliantly funny Adrian Mole series. Friday January 2ndI felt rotten today. It's my mother's fault for singing 'My Way' at two o'clock in the morning at the top of the stairs. Just my luck to have a mother like her. There is a chance my parents could be alcoholics. Next year I could be in a children's home.Meet Adrian Mole, a hapless teenager providing an unabashed, pimples-and-all glimpse into adolescent life. Writing candidly about his parents' marital troubles, the dog, his life as a tortured poet and 'misunderstood intellectual', Adrian's painfully honest diary is still hilarious and compelling reading thirty years after it first appeared._________'I not only wept, I howled and hooted and had to get up and walk around the room and wipe my eyes so that I could go on reading' Tom Sharpe'We laugh both at Mole and with him. A wonderful comic read, that, like all the best comedy, says something rather meaningful' HeatNOW A MAJOR MUSICAL

In this book with your little eye, take a look and play I spy - so starts the classic story from best-selling author/illustrator team, Janet and Allan Ahlberg. Each Peach Pear Plum introduces favourite fairy tale characters, such as Tom Thumb and The Three Bears and, with a poem on each page hinting as to what is hiding in the picture, children are encouraged to participate and follow the story themselves.Now available in digital format, this well-known favourite truly is a modern classic.

The story of the man-cub Mowgli who is raised by wolves in the Indian jungle, guided by his mentors Baloo the bear, Bagheera the black panther and the ancient python Kaa, and who confronts his arch-enemy Shere Khan the tiger, is one of the greatest literary myths ever created. Mowgli's adventures are juxtaposed with other animal stories set in the British Empire, ranging from the heroic battle of 'Rikki-tikki-tavi' and the Himalayan pastoral 'Purun Bhagat' to the drama of survival in 'The White Seal'. With The Jungle Books Rudyard Kipling drew on ancient beast fables, Buddhist philosophy and memories of his Anglo-Indian upbringing to create a rich, symbolic portrait of man and nature, and an eternal classic of childhood that has had a lasting impact on our imaginations.Part of a series of new editions of Kipling's works in Penguin Classics, this volume contains a General Preface by Jan Montefiore and an introduction by Kaori Nagai discussing the many imperial, Indian and literary contexts of The Jungle Books.

Phizzwhizzing new cover look and branding for the World's NUMBER ONE Storyteller!Billy's biggest wish is to turn a weird old wooden house into a wonderful sweet-shop. But then he finds a giraffe, a pelly and a monkey living inside - they're the Ladderless Window-Cleaning Company! Who needs ladders when you've got a giraffe? They become best friends and when they meet the richest man in all of England, there's a chance that Billy's scrumptious-galumptious dream just might come true . . . Now you can listen to THE GIRAFFE AND THE PELLY AND ME (with ESIO TROT) and other Roald Dahl audiobooks read by some very famous voices, including Kate Winslet, David Walliams and Steven Fry - plus there are added squelchy soundeffects from Pinewood Studios! And look out for new Roald Dahl apps in the App store and Google Play- including the disgusting TWIT OR MISS! and HOUSE OF TWITS inspired by the revolting Twits."e;A true genius . . . Roald Dahl is my hero"e; David Walliams

They killed Number One in Malaysia. Number Two in England. And Number Three in Kenya.John Smith is not your average teenager. He regularly moves from small town to small town. He changes his name and identity. He does not put down roots. He cannot tell anyone who or what he really is. If he stops moving those who hunt him will find and kill him.But you can't run forever. So when he stops in Paradise, Ohio, John decides to try and settle down. To fit in. And for the first time he makes some real friends. People he cares about - and who care about him. Never in John's short life has there been space for friendship, or even love.But it's just a matter of time before John's secret is revealed.He was once one of nine. Three of them have been killed. John is Number Four. He knows that he is next . . .Praise for Pittacus Lore:'Tense, exciting, full of energy' Observer'Relentlessly readable' The Times'Set to eclipse Harry Potter and moody vampires. Pittacus Lore is about to become one of the hottest names on the planet' Big Issue'Tense, keeps you wondering' Sunday TimesPerfect for fans of The Hunger Games - I Am Number Four is the first book in Pittacus Lore's Lorien Legacies series and is now a major Disney film.

The third heartwarming book about red-haired Anne Shirley.As her childhood friends get married and move away, Anne too leaves Prince Edward Island for college in Kingsport. Although Priscilla Grant and Gilbert Blythe are there, too, she feels lonely and out of place. But Anne soon makes new friends, one of whom is rich, handsome Roy Gardner, whose attentions to Anne make Gilbert very jealous...

The fourth book about the red-haired Anne Shirley from Green Gables.Now a young woman and her romance with Gilbert Blythe beginning to flourish, Anne Shirley becomes Principal of Summerside High School. But Summerside is virtually ruled by the Pringle family, who don't want Anne at the school. It takes all of Anne's courage and tact, and the comfort she draws from the eccentric household at Windy Willows, to overcome local prejudice and confront the dreaded Pringles.

FROSTBITE is the second book in the international Number 1 bestselling Vampire Academy series by Richelle Mead - NOW A MAJOR MOTION PICTURE.Higher Learning. Higher Stakes. WINTER BREAK TURNS DEADLY.A massive vampire attack has put St. Vladimir's Academy on high alert. With the deadly creatures closing in, this year's trip to the wintery peaks of Idaho has just become mandatory. But Rose Hathaway can't escape her (guy) troubles. Her relationship with gorgeous tutor Dimitri can never be and her closest friend has just confessed to his huge crush on her . . . The glittering winter landscape may seem like the perfect hideaway - but Rose, and her heart, are in more danger than she ever imagined. 'Exciting, empowering and un-put-downable.' MTV's Hollywood Crush Blog 'We're suckers for it!' - Entertainment WeeklyAlso available in the Vampire Academy series:Vampire Academy (Book 1)Vampire Academy: Frostbite (Book 2) Vampire Academy: Shadow Kiss (Book 3)Vampire Academy: Blood Promise (Book 4)Vampire Academy: Spirit Bound (Book 5) Vampire Academy: Last Sacrifice (Book 6) And don't miss the bestselling Vampire Academy spin-off series, Bloodlines:Bloodlines (Book 1)Bloodlines: The Golden Lily (Book 2)Bloodlines: The Indigo Spell (Book 3)Bloodlines: The Fiery Heart (Book 4)Bloodlines: Silver Shadows (Book 5)www.richellemead.com Facebook.com/VampireAcademyNovelsFacebook.com/BloodlinesBooks

Penguin Classics presents the audiobook adaptation of Charles Dickens celebrated classic, David Copperfield, read by Nathaniel Parker. Humorous, dramatic, ironic and tender, David Copperfield has always been one of Dickenss most popular novels. From his boyhood at the knee of his nurse Peggotty, to the cruelties of Salem House Academy and his youthful adoration of Dora Splendow, David begins to learn about life, the world, and the heart. His path to maturity is filled with memorable characters, such as the Micawbers, Uriah Heep, Steerforth and many more. Told as autobiography, David Copperfield draws deeply on Dickenss own life and was his own favourite child among his books. Part of a series of abridged, vintage recordings taken from the Penguin Archives. Affordable, collectable, quality productions - perfect for on-the-go listening.

Treasure Island is a much loved Puffin Classic by Robert Louis Stevenson.Following the demise of bloodthirsty buccaneer Captain Flint, young Jim Hawkins finds himself with the key to a fortune. For he has discovered a map that will lead him to the fabled Treasure Island. But a host of villains, wild beasts and deadly savages stand between him and the stash of gold. Not to mention the most infamous pirate ever to sail the high seas . . .With a wonderfully funny introduction by award-winning author Eoin Colfer, Treasure Island is one of the twenty brilliant classic stories being reissued in Puffin Classics in March 2015.Robert Louis Stevenson (1850-94) was born in Edinburgh, Scotland. He studied law but preferred writing and in 1881 was inspired by his stepson to write Treasure Island. Other famous adventure stories followed including Kidnapped, as well as the famous collection of poems for children, A Child's Garden of Verses. Robert Louis Stevenson is buried on the island of Samoa.The book includes a behind-the-scenes journey, including an author profile, a guide to who's who, activities and more.The Puffin Classics relaunch includes:A Little PrincessAlice's Adventures in WonderlandAlice's Adventures Through the Looking GlassAnne of Green Gables seriesBlack BeautyHans Andersen's Fairy TalesHeidiJourney to the Centre of the EarthLittle Women seriesPeter PanTales of the Greek HeroesThe Adventures of Huckleberry FinnThe Adventures of King ArthurThe Adventures of Tom SawyerThe Call of the WildThe Jungle BookThe OdysseyThe Secret GardenThe Wind in the WillowsThe Wizard of OzTreasure Island

IF YOU LIKE POISONINGS, BETRAYALS, MUTILATIONS, MURDERS AND FLESH-EATING FARMYARD ANIMALS, KEEP READING . . .In this gripping follow-up to Percy Jackson and the Greek Gods, demigod Percy Jackson tells the stories of twelve of the original Greek heroes in all their gory, bloodthirsty glory. Want to know who cut off Medusa's head? Which hero was raised by a she-bear? Who tamed Pegasus, the winged horse? Percy has all the answers . . .

The unabridged, downloadable audiobook edition of Artemis Fowl and the Lost Colony, the fifth sensational book in the gripping Artemis Fowl series by Eoin Colfer. Read by the actor Gerry OBrien. Has criminal mastermind Artemis Fowl met his match? Until recently Artemis Fowl was the only human to have discovered that fairies do exist. But now a second juvenile genius wants to capture one for scientific study - and not just any old fairy. The newcomer intends to trap a demon, the most human-hating species unknown to man. Only an ancient time spell separates the demons from mankind - and Artemis must prevent it from unravelling. If he fails, the bloodthirsty tribe will re-launch their quest to wipe humans from the planet . . . There can only be one winner in this battle of the demons. And it may not be Artemis Fowl. A superb series - The Times Engagingly vivid, exciting and witty - The Telegraph Fast, funny and very exciting - Daily Mail ***Artemis Fowl was winner of the WHSmith Childrens Book of the Year Award and Childrens Book of the Year at the Childrens Book Awards. Shortlisted for the Whitbread Childrens Book of the Year Award.*** Eoin Colfer was born and raised in Wexford in the south-east of Ireland. He began writing plays at an early age and, as an adult, continued to write. ARTEMIS FOWL, his first book featuring the brilliant young anti-hero, was an immediate international bestseller and won several prestigious awards.

The unabridged, downloadable audiobook edition of Artemis Fowl and the Time Paradox, the sixth book in the criminally good Artemis Fowl series by Eoin Colfer. Read by the actor Gerry OBrien. Artemis Fowl is no stranger to trouble. In fact hes a magnet for it. Man-eating trolls, armed and dangerous (not to mention high-tech) fairies, flame-throwing goblins - hes seen the lot. He had decided to forego criminal activity of the more magical kind. However . . . Now his mother is gravely ill. He must travel back through time to steal the cure from the clutches of the devious mastermind . . . Artemis Fowl. Thats right. With fairy ally Captain Holly Short by his side, Artemis is going back in time to do battle with his deadliest enemy yet. Himself. Grips like an electromagnet until the last word - Independent Engagingly vivid, exciting and witty - The Telegraph Fast, funny and very exciting - Daily Mail ***Artemis Fowl was winner of the WHSmith Childrens Book of the Year Award and Childrens Book of the Year at the Childrens Book Awards. Shortlisted for the Whitbread Childrens Book of the Year Award.*** Eoin Colfer was born and raised in Wexford in the south-east of Ireland. He began writing plays at an early age and, as an adult, continued to write. ARTEMIS FOWL, his first book featuring the brilliant young anti-hero, was an immediate international bestseller and won several prestigious awards.

The stunning sequel to Sally Green's breathtaking debut novel - HALF BAD.After finally meeting his elusive father, Marcus, and receiving the three gifts that confirm him as a full adult witch, Nathan is still on the run. He needs to find his friend Gabriel and rescue Annalise, now a prisoner of the powerful Black witch Mercury. Most of all he needs to learn how to control his Gift - a strange, wild new power that threatens to overwhelm him.Meanwhile, Soul O'Brien has seized control of the Council of White Witches and is expanding his war against Black witches into Europe. In response, an unprecedented alliance has formed between Black and White witches determined to resist him. Drawn into the rebellion by the enigmatic Black witch Van Dal, Nathan finds himself fighting alongside both old friends and old enemies. But can all the rebels be trusted, or is Nathan walking into a trap?

The unabridged, downloadable audiobook edition of Beautiful Redemption, the fourth and final instalment in Kami Garcia and Margaret Stohls bestselling Caster Chronicles series. Read by the actor Kevin T. Collins. Is death the end . . . or only the beginning? Ethan Wate always dreamed of leaving the stifling Southern town of Gatlin. But he never dreamt that finding love with Lena Duchannes would drive him away. Lena is a Caster girl whose supernatural powers unveiled a secretive and cursed side of Gatlin, so powerful it forced him to make a terrible sacrifice. Now Ethan must find a way to return to Lena - and Gatlin - as she vows to do whatever it takes to get him back. Even if it means trusting old enemies or risking their loved ones lives. Can Ethan and Lena rewrite their fate and their spellbinding love story in this stunning finale to the Beautiful Creatures series?

The unabridged, downloadable audiobook edition of Beautiful Chaos, the next instalment in Kami Garcia and Margaret Stohls bestselling Caster Chronicles series, read by Kevin T. Collins. Is falling in love the beginning . . . Or the end? In Ethan Wates hometown there lies the darkest of secrets. ETHAN WATE IS IN LOVE WITH A CASTER GIRL. When he looks at Lena, its like theres no one else in the world. But Ethan is mortal, and on her seventeenth birthday Lena made a choice that changed everything. The girl Ethan loves has broken the world with the supernatural powers she is struggling to control . . . Now, if they are to fix the chaos Lena has caused, one of them must make a terrible sacrifice. Sometimes there isnt just one answer. Sometimes theres no going back. And this time there wont be a happy ending. The third instalment of the spellbinding love story that began with Beautiful Creatures

Penguin presents the audiobook edition of Dirty Beasts by Roald Dahl, read by Miriam Margolyes, Stephen Mangan, and Tamsin Greig. In Dirty Beasts we meet a ghastly menagerie of wonderfully comic animals that can only have been invented by Roald Dahl. There is the toad that jumps to France - at his own peril; the pig who ponders the meaning of life; the anteater who gets the wrong end of the stick; and many more. Snigger, titter and laugh at their antics in this collection of irreverent and absurdly comic verse!

Penguin presents the audiobook edition of The Twits by Roald Dahl, read by Richard Ayoade. Mr Twit is a foul and smelly man with bits of cornflake and sardine in his beard. Mrs Twit is a horrible old hag with a glass eye. Theyve kept Muggle-Wump monkeys caged in the garden for far too long, and now the monkeys want to take their revenge . . .

WINNER OF THE CILIP CARNEGIE MEDAL 2017It's early 1945 and a group of people trek across Germany, bound together by their desperation to reach the ship that can take them away from the war-ravaged land. Four young people, each haunted by their own dark secret, narrate their unforgettable stories. Fans of The Book Thief or Helen Dunmore's The Siege will be totally absorbed.This inspirational novel is based on a true story from the Second World War. When the German ship the Wilhelm Gustloff was sunk in port in early 1945 it had over 9000 civilian refugees, including children, on board. Nearly all were drowned. Ruta Sepetys, acclaimed author of Between Shades of Grey, brilliantly imagines their story.'Ruta Sepetys is a master of historical fiction' Elizabeth Wein, author of CODE NAME VERITY

The unabridged, downloadable audiobook edition of Eoin Colfers Artemis Fowl: The Artic Incident, read by the actor Gerry OBrien. Someone has been supplying Class A illegal human power sources to the goblins. Captain Holly Short of the LEPrecon Unit is sure that her arch-enemy, thirteen-year-old Artemis Fowl, is responsible. But is he? Artemis has his own problems to deal with: his father is being held to ransom and only a miracle will save him. Maybe this time a brilliant plan just wont be enough. Maybe this time Artemis needs help...

This eBook is best viewed on a device with a colour screen.One wonderful night, a snowman comes to life and an unforgettable adventure begins. In this fabulous new eBook, the perennial favourite is now available digitally in a true piece of Christmas magic.

The 65-Storey Treehouse is the fifth book in Andy Griffiths and Terry Denton's wacky treehouse adventures, where the laugh-out-loud story is told through a combination of text and fantastic cartoon-style illustrations.Andy and Terry's amazing 65-Storey Treehouse now has a pet-grooming salon, a birthday room where it's always your birthday (even when it's not), a room full of exploding eyeballs, a lollipop shop, a quicksand pit, an ant farm, a time machine and Tree-NN: a 24-hour-a-day TV news centre keeping you up to date with all the latest treehouse news, current events and gossip. Well, what are you waiting for? Come on up!

Andy and Terry have expanded their treehouse! There are now thirteen brand-new storeys, including a dodgem-car rink, a skate ramp, a mud-fighting arena, an antigravity chamber, an ice-cream parlour with seventy-eight flavours run by an ice-cream-serving robot called Edward Scooperhands, and the Maze of Doom - a maze so complicated that nobody who has gone in has ever come out again . . . well, not yet anyway . . .The 26-Storey Treehouse is the second book in Andy Griffith's and Terry Denton's wacky treehouse adventures, where the laugh-out-loud story is told through a combination of text and fantastic cartoon-style illustrations.

There are two sides to every love story. Even supernatural ones. This is the companion novel to David Levithan's unforgettable bestseller Every Day. Every day is the same for Rhiannon. She has convinced herself that she deserves her distant, moody boyfriend, Justin. She knows the rules: Don't be needy. Avoid upsetting him. Never get your hopes up.Then, out of the blue, they share a perfect day together - perfect, that is, until Justin doesn't remember anything about it. Confused, and yearning for another day as great as that one, Rhiannon starts to question everything. And that's when a stranger tells her that the Justin she spent that time with ... wasn't Justin at all.Levithan's powerful novel explores the complexities of first love in a unique way that will captivate anybody who loved Rainbow Rowell's Eleanor & Park and Jandy Nelson's I'll Give You the Sun. David Levithan is the new York Times best-selling author of Boy Meets Boy and Marly's Ghost. He is also co-author with John Green of Will Grayson, Will Grayson. and with Rachel Cohn of Nick & Norah's Infinite Playlist. David's latest collaboration with Rachel, The Twelve Days of Dash and Lily, was picked by Zoella for her Book Club with WHSmiths. David is also a highly respected children's book editor, whose list includes many luminaries of children's literature, including Garth Nix, Libba Bray and Suzanne Collins. He lives and works in New York.

Julian, Dick, Anne, George and Timmy the dog find excitement and adventure wherever they go in Enid Blyton's most popular series.Five Go to Smuggler's Top The Five go to stay at the large, old house and have great fun discovering secret hiding places and underground tunnels. But who are the people signalling out to sea? And what do they want?Five Go Off in a Caravan A caravan holiday is bound to be an adventure! The Five soon get caught up with the circus crowd. But some of its members have more sinister plans than just clowning around...Five On Kirrin Island Again What is Uncle Quentin up to on Kirrin Island? He won't let anyone visit - not even the Five! But there's someone else on the island, watching his every move. The Five will have to act, after all.This 70th anniversary edition features the Classic editions of three Famous Five adventures (books 4-6) in one volume and contains the original cover art and inside drawings by Eileen Soper.

Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.